I wonder if you may be experiencing feelings and emotions that are causing you anxiety creating overwhelming sensations to emerge.
Or you may be feeling sadness or emptiness within which is triggering feelings of being lost and unsure of the meaning and purpose to life.
It can be very difficult to deal with these feelings and takes courage to ask for help and support.
The therapeutic relationship is where we can be understood and explore our thoughts, feelings and sensations that may arise within.
When we have a safe space to explore and be heard without judgement it can help us to open up and make sense of what is happening.
My training is in Psychotherapeutic Therapy which is an Integrative model under pinned by Person Centered.
I also draw from Coaching and Mindfulness which have been a large part of my life for many years.
I believe there are many ways to help someone, the relationship between the client and the therapist is an important factor for change to take place.
Being heard and to feel unconditionally accepted can help to uncover and share your deepest concerns.
My first session
I offer a low cost 30 min meeting, which is an opportunity for you to ask me any questions about any concerns or expectations you may have. This may give you a sense as to whether you feel you would like to work with me.
If you, do I recommend weekly appointments, if possible, at the same time each week.
Training, qualifications & experience
I completed my Counselling Diploma in 2015 and worked as a volunteer with a charity for two years,
I then went on to develop my own private practice where I now work Online and also face to face appointments from the Southside Therapy Centre in Edinburgh.
I hold an Advanced Professional Diploma in Psychotherapeutic Counselling AD Prof Dip PC Accredited by Chrysalis
Member of British Association of Counselling and Psychotherapy (BACP)
Accredited member of the National Counselling Society (NCS)
Advanced Certificate in Coaching Practice from Acorn Principle Plus.
Certificate in Mindfulness Level 1 Being Present form Mindfulness Association
My experience includes working with clients who have felt overwhelmed, suffered anxiety, depression, low self-esteem and struggled with relationships with themselves and others including family. Some have suffered through loss and bereavement and found it difficult to manage change, or have had a tendency to limit their beliefs.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
From £30.00 to £50.00
Concessions offered for
I offer an low cost 30min Introductory Session for £20, which can help you decide if you would like to work with me.
Please call, text or email me to arrange an appointment