About me
Welcome to My Counselling Profile
Life can bring a mix of emotions - sometimes overwhelming feelings of anxiety, sadness from depression, loneliness, frustration, or just the general chaos of everyday life. These are common experiences, and you’re not alone in facing them. Over the years, I’ve supported individuals dealing with a wide range of emotional challenges, including:
- Anxiety: Worrying about things that may or may not happen, often making daily life feel stressful.
- Depression: Feeling persistently sad, hopeless, or lacking energy to do what you love.
- Loneliness: Feeling isolated even when you're surrounded by others.
- Frustration and Anger: Struggling with strong emotions that can be hard to manage.
But here’s the good news: healing and change happen through connection. I truly believe that the relationship we build is the cornerstone of progress. Building trust, feeling supported, and knowing you're truly seen can make all the difference - like finding your emotional safety net.
And let’s be honest, therapy isn’t all serious; sometimes, a good laugh is just what we need. I aim to create a space where you feel relaxed enough to open up, be heard, and maybe even smile along the way.
So, whether you're navigating tough emotions or just need someone to listen, I’m here to walk alongside you on your journey. Remember, no feeling is too big or too small - it’s all part of what makes you uniquely you.
Sometimes in a busy or difficult stage in life, it can be easy to forget we are all just human beings, with real emotions and real struggles.
Training, qualifications & experience
- Level 2,3 and 4 Diploma in Therapeutic counselling.
- Level 3 working with children in children's home.
- Walk and talk Therapy
- Experience with ASD and ADHD.
- Experience of working with Loss, depression and changes in later life.
- Working with children at young adults, place2be in schools.
- NACC - National Association of child contact Centres.
I support adults experiencing:
Anxiety and overthinking
Stress and burnout
Low self-esteem and self-confidence
Relationship difficulties
Emotional overwhelm
Grief and loss
Low mood
Life changes and personal challenges
You do not need to have everything figured out before reaching out. Many people begin counselling simply knowing that something no longer feels manageable alone.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
If there is something you are struggling with or wish to bring and it is not listed above, please get in touch and we can have a 15 minute phone call to see if and how I can help.
Therapies offered
Photos & videos
Fees
£45.00 per session
When I work
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Further information
What Counselling With Me Feels Like
Starting counselling can feel daunting, especially if you are used to coping by yourself or have never spoken about your feelings before.
My approach is calm, supportive and non-judgemental. I aim to create a safe and comfortable environment where you can speak honestly at your own pace without pressure or expectation.
Together, we can explore the thoughts, emotions and experiences that may be affecting your wellbeing while helping you build greater clarity, confidence and emotional balance.
Online Counselling That Fits Around Your Life
Remote counselling offers flexibility, accessibility and privacy, allowing you to attend sessions wherever you feel most comfortable.
Sessions are available by:
Phone
Zoom
FaceTime
Many clients find online counselling easier to fit around work, family life and personal commitments while still feeling connected, supported and understood.
Online counselling sessions available weekdays and evenings
Sessions held via phone, Zoom or FaceTime
Free initial consultation available
Please get in touch to discuss availability, ask any questions, or arrange an initial session.
Take The First Step
You do not have to go through things alone.
If you would like to arrange an initial conversation or ask any questions about counselling, you are welcome to get in touch
