About me
Do your feelings overwhelm you? Is it hard to stay in control? Are you unkind to yourself? I understand how hard it is to ask for help. Untangling a lifetime of feelings and thoughts can be daunting, but with the right support you can identify those limiting patterns and change the beliefs, feelings, and responses holding you back from the life you want and the person you want to be.
Choice comes from understanding yourself, then making the right changes. I understand how hard it can be to do that on your own. I will be with you on that journey, supporting and empowering you to move from self-awareness to real, lasting change
My role is to help you understand your experiences and how you make sense of them, then help you find the freedom to change and grow. I am a qualified Integrative Psychotherapist, clinical Cognitive Behavioral Hypnotherapist and Anxiety UK recommended therapist. I primarily work with anxiety, stress, attachment styles and related relationship difficulties
Whatever you are going through, you don't need to do it alone. Reaching out can be the hardest step, but it can also be the most significant one. Let's talk and see if I can help you figure things out.
I offer : Individuals - £70. Couples - £90. Groups - £25
Training, qualifications & experience
- UKCP Accredited Psychotherapist
- Advanced clinical training in Integrative Transactional Analysis Psychotherapy (Level 7 postgraduate diploma)
- Clinical Cognitive Behavioral Hypnotherapy, UK College of Hypnosis and Hypnotherapy 2021 (Dip CBH)
- Counselling Certificate: Person-Centered Counselling skills
- Couples Therapy Certificate: Human Givens Masterclass Relationship Therapy
- Depression Certificate: Human Givens Approach to Breaking the Cycle of Depression
- ICH GCP certificate in Good Clinical Practice
I have been in full-time private practice since 2022. I have experience working with a range of issues and apply multiple models to help my clients.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 per session
Concessions offered for
Additional information
I offer :
Couples - £90
Groups -£25
Individuals - £70
When I work
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