I am a fully qualified counsellor/psychotherapist with more than 13 years experience working both in the NHS and in private practice.
I am also a trainee supervisor and offer low cost psychodynamic supervision whilst doing my supervision training at The Society Of Analytical Psychology.
Based in Acton W3 and Hammersmith W6 in West London, I offer one-to-one counselling/psychotherapy on either a short or long term basis to those experiencing a wide range of symptoms and problems including:
- anxiety and stress
- bereavement and loss
- relationship and family difficulties
- work and career issues
- traumatic events, abuse
- low self-esteem, identity, body image
- physical health problems
- life transitions including mid-life crisis, retirement
I am a fully accredited member of BACP, (this means I have a substantial level of BACP-approved training and experience), I abide by their professional code of ethics and practice, and hold full indemnity insurance. I am also a registered member of the Association of Analytical Psychotherapists (APP).
How does counselling/psychotherapy work?
I provide a safe, supportive, confidential and non-judgmental place for you to explore, understand and work through problems and difficulties to foster a greater sense of wellbeing.
As a psychodynamic practitioner, I work with an emphasis on relationship – how we relate to ourselves and others. This can be affected by our early experiences and may link to symptoms of depression and anxiety. Sometimes we find it hard to connect to, and work through, difficult and painful feelings and we form defences to help us cope and manage them – not all of these defences are helpful.
My approach will encourage you to understand underlying emotional conflicts and to develop new ways of coping with difficulties, to find meaning and where appropriate, make changes in your life.
Gaining insight into the nature of your difficulties can bring enormous relief as you begin to address unhelpful, often negative patterns of thinking and feeling.
My work draws on ideas from Jungian Psychology, CBT and Compassion-Focused Therapy as well as being informed by my passion for, and background in, classical music.
We would start with an introductory session to give you the chance to see if therapy might work for you; the session involves no commitment beyond this first meeting. Initially, we would explore what you wish to get out of counselling/psychotherapy and how we could do this together. The relationship between the individual and the therapist is of paramount importance in therapy.
Training, qualifications & experience
MSC in Psychodynamic Counselling/Psychotherapy - Birkbeck College, University of London
Certificate in CBT skills
DIT (Dynamic Interpersonal Therapy) Practitioner with BPC registration (NHS and private)
BA Hons (Cantab) and MA (Cantab) in Music - my background and passion for classical music both informs and complements my work as a therapist.
Accredited member of BACP
Registered with the Association of Psychoanalytic Psychotherapists (APP)
Accredited Practitioner for BAPAM (British Association of Performing Arts Medicine)
I have worked in the NHS in Primary Care - both individual and group work - and have also worked with staff in the NHS and for charities. As part of my Private Practice, I work for a number of insurance companies including Bupa and Axa, and also work with trainee therapists and music therapists.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Concessions offered for
£65 per session in Acton, £75 per session in Hammersmith.
£35 per session for supervision in Acton.
Some concessions available for students, low income and unemployed.
Appointments are available Monday - Friday, during the day and in the evening.
I am close to tubes, buses and mainline stations including Acton Mainline and Acton Central, plus free parking is available at most times.