This professional is available for new clients.
This professional is available for new clients.
About me
About me and my therapy practice:
I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy forms the foundation of my practice, emphasizing your self-awareness and agency in the therapeutic process.
I have experience working with a wide range of presenting concerns, including loss and grief, trauma, anxiety, depression, and issues related to identity and gender. I may incorporate visual aids such as stones, shells, crystals, and drawings to enhance your therapeutic experience.
With nearly 30 years of experience working with children, young people, and adults, I possess a deep understanding of diverse developmental needs. My career has primarily focused on supporting vulnerable and at-risk individuals, particularly within secondary school settings. As a lead safeguarding officer for many years, I have witnessed first-hand the profound impact of trauma on young lives. This deeply personal experience fuels my passion for empowering young people to overcome challenges and reach their full potential.
How I work:
At the heart of my practice lies the belief that you are the expert on your own life. I strive to create a safe, confidential, and non-judgmental space where you feel comfortable exploring your thoughts, feelings, and experiences. My approach is integrative, drawing from various therapeutic modalities, including:
Person-centred therapy: This core approach emphasizes your inherent capacity for growth and self-direction. I will actively listen to your unique needs and goals, offering unconditional positive regard and empathy as you navigate your therapeutic journey.
I believe in a collaborative approach to therapy, where we work together to understand your challenges and develop strategies for personal growth. I will offer gentle challenges and support you in exploring new perspectives, while always respecting your pace and autonomy.
To enhance your self-reflection and understanding, I may incorporate creative and experiential techniques into our sessions. These may include:
Visual aids: Utilizing objects such as stones, shells, or figures to symbolize your thoughts, feelings, and experiences.
Creative expression: Engaging in drawing, writing, or other forms of creative expression to explore your inner world.
Mindfulness and relaxation techniques: Guiding you through mindfulness exercises or relaxation techniques to cultivate self-awareness and reduce stress.
Building a Strong Therapeutic Relationship:
Building a strong and trusting therapeutic relationship is fundamental to the success of our work together. I prioritize open communication, honesty, and mutual respect. I will always be transparent about the therapeutic process and ensure that you feel comfortable and informed at every step.
First Steps:
Our journey begins with a brief introductory phone call. This provides an opportunity for us to discuss your concerns and explore whether I am the right fit for your therapeutic needs.
Following the initial call, I will send you a copy of my professional contract. This document outlines important information regarding confidentiality, boundaries, and other essential aspects of our therapeutic relationship.
During our first in-person session, we will review the contract together and address any questions you may have. Once you've had a chance to review it, I will ask you to sign a copy for your records.
The remainder of our first session will be dedicated to getting to know you better. I will create a safe and welcoming space for you to share your concerns, expectations, and goals for therapy. This initial meeting will allow us to build rapport and ensure that we are a good fit for working together.
Availability:
I am currently available on Mondays and Wednesdays, but I am able to flexible.
To inquire about current availability or schedule an initial consultation, please contact me via my phone: 073930620045 or email: charlottethorpemathias@outlook.com
Training, qualifications & experience
I have a Level 5 Diploma in Therapeutic Counselling which included a placement of 100 hours.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 per session
Further information
My first session
I offer a free introductory phone call to talk to you about your needs and whether I am the right counsellor for you.
When we meet face to face in the first session we will discuss the contract, confidentiality, your goals and the duration of your therapy.
