About me
Hi, I’m Charlotte, a fully qualified trauma-informed counsellor and psychotherapist with over seven years of experience supporting individuals through a wide range of emotional and mental health challenges. I offer a compassionate, non-judgemental space where clients can feel heard, understood, and supported at their own pace.
My background includes working within suicide prevention services, alongside providing therapy in both face-to-face and online settings. I work with adults experiencing issues such as anxiety, depression, trauma, stress, low self-esteem, grief, domestic and family abuse, emotional overwhelm, and life transitions.
My approach is person-centred, trauma-informed, and collaborative. I believe therapy should feel safe, supportive, and tailored to you as an individual. I aim to help clients build self-awareness, strengthen coping strategies, process difficult experiences, and move towards meaningful and lasting change.
Whether you are seeking short-term support or longer-term therapy, I understand that reaching out can feel like a big step, and I aim to make the process feel as comfortable and approachable as possible.
Training, qualifications & experience
I hold a degree in Counselling and Psychotherapy alongside a professional qualification in Hypnotherapy. Over the past seven years, I have gained experience supporting individuals across a wide range of mental health and emotional wellbeing needs within both therapeutic and suicide prevention settings.
My professional background includes working across different countries, including the UK and Australia, which has allowed me to support people from diverse backgrounds, cultures, and life experiences. This experience has strengthened my ability to work adaptively and sensitively with each individual’s unique circumstances and personal story.
I currently work within suicide prevention services, and private practice providing compassionate and person-centred support to individuals experiencing emotional distress, crisis, anxiety, depression, trauma, low self-esteem, grief, and relationship difficulties. I have experience delivering therapy both face-to-face and online, in both one-to-one and group settings.
My approach is trauma-informed and integrative, allowing me to tailor sessions to each client’s needs and goals. Alongside counselling work, I also create and deliver mental health and wellbeing training workshops covering areas such as mental health first aid, suicide awareness, and trauma-informed practice for organisations and groups.
My background in counselling, psychotherapy, and hypnotherapy enables me to work holistically, helping clients develop greater self-awareness, strengthen coping strategies, process difficult experiences, and move towards meaningful and lasting change within a safe and supportive environment.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
When I work
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