Over the past 5 years I have found myself in the privileged positon to be able to help my clients work towards dealing with a wide range of issues and supported them as they work towards a better quality of life. I am passionate about the work I do as a counsellor. As a counsellor I work to provide a warm, supportive environment for you to explore what is going on for you and what you want to achieve. I will provide the time and space to feel comfortable with the process without feeling judged as we work together to help you adapt and cope better with the stresses that life is throwing at you.
As a nurse who worked in the NHS I have extensive knowledge of how the physical health impacts upon the emotional and psychological health of not only the individual, but also on their relationships with partners, their children and the whole family. As a counsellor I have worked with couples, parents and carers to help them cope with all the issues this can bring. But most importantly I can provide that much needed support, help and understanding at those times when it feels like an uphill struggle just to keep going.
I offer face to face, telephone and skype sessions weekday evenings and at weekends.
Training, qualifications & experience
I am a fully qualified Integrative counsellor and a member of the British Association for Counselling & Psychotherapy (BACP) working towards accreditation. I am on the Professional Standards Register.
As a humanistic integrative counsellor I have been trained to use a number of different counselling methods and theoretical approaches including Person Centred, CBT, TA and Emotion Focused Therapy. I am a qualified Emotion Focused Couples therapist and an associate member of ICEEFT.
I work with both individuals and couples.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Binge-eating disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Chronic Illness/health issues
- Coping with Cancer - after diagnosis, during treatment and life after recovery. Individual and couples work
- Body Image post surgery/treatments
- Couples/relationship therapy
- Support for families/individuals affected by suicide
- Comfort eating
I work from comfortable offices in the Poole and Bournemouth areas for face to face sessions. Sessions are available at a concession rate for those on low income for face to face counselling. Telephone and Skype counselling also available at reduced rates. Evening and weekend sessions with some daytime sessions available.
It is important for you to feel comfortable with the counselling process. A free initial 30 minute session is available via phone call or Skype.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and weekend sessions. Some daytime sessions available.
Types of client