About me

Come and talk to me. I am willing to work with you to explore anything that’s making you feel anxious, stressed, frightened or unsure of what to do next. Maybe you’re feeling overwhelmed by what’s happening in your life and would like time and space to talk about this to a qualified counsellor who can help and support you.

Trying to just ‘get on with things’ doesn’t always work. Sharing your thoughts with a counsellor can really help you sort through the muddle, mixed feelings and overwhelm. This in turn can bring you relief and lead to more contentment in your life.

I work with people of all ages, addressing a wide variety of issues including General Anxiety Disorder, Depression, Panic attacks, Relationship issues, different types of Abuse and the impact these have on individual’s lives.

Some people only require a few sessions whilst others continue for more long term work. This is your choice and we can discuss this.

I have seen many people who experience general anxiety, relationship issues, depression and panic attacks really benefit from the counselling process as they learn about themselves and how to feel in greater control of their own life. This leads to regaining a sense of fun and enjoyment in life.

It takes time

but talking to a counsellor can help you make the changes you decide are needed to enjoy life and feel contentment.

Talking to and sharing ideas with someone who listens without judging can help you gain confidence, develop a better understanding of you as a person and learn about what you want from your life and how you might achieve that.

My thorough training and years of continued professional development enables me to work with people on an individual basis focusing on each person’s unique needs.
Here you can talk in a safe confidential space and explore whatever is troubling you freely and at your own pace.

Where I work

I have a practice in Findon Valley near Worthing

free parking and a bus stop opposite.

Please contact me through

email cservante@aol.com. or

text or phone me on mob. 07540603189
or landline 01903 873159

Training, qualifications & experience

My counselling experience includes:

Short and long term counselling available

  • working long term with adults
  • Counselling trainee counsellors
  • Working on issues including anxiety, stress, self esteem, relationships,bereavement
  • Counselling teenagers with exam stress/identity issues/life changes, anxiety,depression/sexuality
  • Counselling professional adults including nurses, teachers, ex forces

I currently run a private practice in the Worthing area

I have also worked in a variety of settings including:

  - Counselling Services
  - Schools in Sussex (Primary and Secondary

  - Private Practice in central Worthing


Trauma Therapy

Emotional Freedom Technique-ask me about this if you are interested.

Clinical Supervision Qualification (Buckinghamshire)

Advanced Diploma in Integrative Counselling and Therapy (Northbrook College)

Transactional Analysis

Palliative Care (Chichester)

Honours Degree

Continuing Professional Development

I keep my work up to date  through regularly attending training courses and reading current material in relevant books and journals including the BACP publications.
2020-I have completed CPD hours on Working Online, Guided meditation and Trauma.

Registered Member of BACP
British Association for Counselling & Psychotherapy

Current DBS

Current insurance through Holisitic Therapies

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with

Photos & videos


Additional information

Individual counselling session £55 per session

clinical supervision £55(1hr) £70(1.5 hrs )


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Day and evening appointments.

Findon Valley
West Sussex

Type of session

In person
Home visits

Types of client

Young people
Older adults
Employee Assistance Programme


In person supervision
Online supervision
Telephone supervision

In my role as Supervisor, I aim to create a collaborative working relationship.

View supervision profile


Cathy Servante

Cathy Servante