About me
Just drop me an email or a text and we can arrange a convenient time to discuss what you want to get from therapy, how often we should see each other and any other details you would like to know. I'm happy to answer any questions even if you don't come for therapy.
Website: sunrisetherapysolutions.co.uk
General queries: cath@sunrisetherapysolutions.co.uk
Training, qualifications & experience
I hold a First Class Honours BSc in Psychology with Counselling and a CPCAB Level 5 Diploma in Psychotherapeutic Counselling, with extensive experience in trauma‑informed practice, supervision, and holistic wellbeing approaches.
My professional training and experience include:
Counselling & Psychotherapy – trauma‑informed support for individuals navigating anxiety, stress, grief, trauma, and life transitions.
Clinical Supervision – reflective practice for counsellors and wellbeing practitioners.
Reiki Healing – complementary therapy to support balance, relaxation, and emotional wellbeing.
Animal Assisted Therapy (AAT) – integrating the therapeutic presence of animals to enhance safety, connection, and healing.
Sunrise Circles & Group Wellbeing – monthly guided circles with breathwork, relaxation, and mindful practices.
Workplace & Community Wellbeing Events – tailored sessions for HR wellbeing days and staff development programmes.
I am proud to carry the Armed Forces Covenant, demonstrating my commitment to supporting past and present members of the British Armed Forces and their families.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Personalised logo
Some professional bodies provide personalised logos to their members. This may show their name and/or membership number and level to help verify their membership.
Areas of counselling I deal with
Other areas of counselling I deal with
Specialising in Family Separation and Parental Alienation
Therapies offered
Fees
£70.00 - £160.00
Concessions offered for
Health Insurance/EAP
Additional information
One to One therapy 50 mins-£70
Counselling for Young People 11-25 years old-£70
Counselling Students for L4/L5 Personal Therapy-£500 for 10
Supervision Session 1 hour 30 mins-£75
Student Clinical Supervision 1hr 30 mins-£60
See website for full details: sunrisetherapysolutions.co.uk
Further information
My practice is rooted in a trauma‑informed, holistic approach, blending professional counselling with complementary therapies to support emotional, physical, and spiritual wellbeing. I work with individuals, groups, and organisations, always prioritising accessibility, inclusivity, and safety.
I integrate guided breathwork, relaxation, and mindful practices into sessions, alongside traditional counselling methods, to help clients feel grounded and renewed. Reiki healing and Animal Assisted Therapy (AAT) are also available as gentle, supportive options for those seeking balance and connection.
I am proud to carry the Armed Forces Covenant, demonstrating my commitment to supporting past and present members of the British Armed Forces and their families. This reflects my wider ethos of care, ensuring that every client feels respected, supported, and empowered.
At the heart of my work is a simple guiding principle:
Come as you are. Leave a little lighter.
