About me
Feel like you've lost your spark? Perhaps you're feeling stuck, overwhelmed or disconnected from yourself, and life has started to feel more like something you're getting through than something you're really living.
You might be struggling with anxiety, low mood, difficult emotions or relationships, or finding yourself reacting in ways you don't fully understand. Perhaps you're going through a period of change or transition and things don't feel quite as they used to. You may have become very good at coping, holding everything together and getting on with things, but you're exhausted from having to.
Sometimes we can feel stuck without knowing exactly why. Therapy can offer a space to slow things down, make sense of what you're experiencing and begin to find your way forward.
I offer short- and long-term therapy, both online and in person, in West London (Richmond/Chiswick) and North London (Queen's Park). My practice is LGBTQ+ and neurodivergence-affirming.
If any of this resonates with you, I'd love to hear from you.
Training, qualifications & experience
I hold an MSc in Psychology and am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am currently completing advanced clinical training in psychotherapy and expect to achieve UKCP registration in December 2026. My current clinical research focuses on intrusive thoughts.
My clinical experience includes NHS inpatient services for personality disorders and complex trauma, HIV services, a charity focused on preventing self-harm and suicide, perinatal mental health settings, and specialist charity work supporting parents and families affected by trauma. Prior to becoming a therapist, I held senior roles across corporate and creative industries, including TV and fashion, giving me a first-hand understanding of the pressures that come with balancing work, relationships, family life and parenthood.
Alongside my clinical work, I have contributed to published academic research. My work appears in the peer-reviewed publication Understanding the impact of perinatal experiences on parental mental health (Association for Child and Adolescent Mental Health / Journal of Child Psychology).
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 - £90.00
Concessions offered for
Additional information
I offer in-person therapy in Richmond, Chiswick and Queen's Park, London, with sessions in other areas of London sometimes available depending on capacity. I also offer online therapy. My fee is on a sliding scale based on income and affordability. I also have limited availability for low-cost therapy, priced at £40, for people who are not currently working.
Alongside one-to-one sessions in a consulting room, I offer walk-and-talk therapy in local parks, including Richmond Park and Queen's Park.
If you're unsure which option would suit you best, I'm happy to discuss the different possibilities when you get in touch.
Further information
I offer a warm, confidential and non-judgemental space where you can speak openly about your experiences. Sessions provide time to slow down and reflect on what you may be going through.
Therapy isn't one-size-fits-all. My training and approach are integrative, drawing on relational and psychodynamic thinking, and shifting in line with your needs and expectations. At times, a more directive and practical approach may be useful; at others, you might feel ready to work somatically, with more body-based work; and at other times we may work more reflectively, looking at familiar patterns of relating. Rather than offering answers, I aim to be alongside you as you make sense of your own experience, offering a relationship in which you can feel genuinely heard and understood, perhaps in a different way than you have before.
My approach is collaborative and relational. I won't simply tell you what to do or provide a quick fix; instead, we can work together to understand what is happening for you and what you might need. Where practical support is helpful, we can also focus on ways of managing difficult thoughts, feelings or symptoms.
If you're unsure whether counselling might be helpful for you, you're very welcome to get in touch for an initial conversation.
