Caroline Morris

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About me

About Me

You don't have to have it all figured out before reaching out. Whether you're struggling with anxiety, depression, relationship difficulties, grief, addiction, trauma or abuse, ADHD or neurodiversity — or simply feeling like something isn't quite right — therapy can help. I offer a warm, non-judgemental space where we work at your pace, toward a life that feels more like yours.

How I Work

My approach draws on two complementary frameworks. Transactional Analysis helps us understand why we think, feel and behave the way we do, giving you real insight into your patterns and choices. A psychodynamic lens then helps us look at how your past is shaping your present, often in ways you haven't yet recognised. Together, these approaches don't just help you understand yourself - they help you change.

I've spent over a decade working in mental health services, with survivors of sexual abuse, children and young people, people experiencing homelessness, addiction, and complex trauma. Before that, I built a career in theatre, arts and media - worlds that taught me to listen closely and take human stories seriously. That curiosity about people, about what makes us who we are, is at the heart of everything I do.

Let's Talk

The first step is a free, no-obligation 30-minute phone call. This is a chance for us to connect, for you to share what's brought you to this point, and for both of us to see whether working together feels right. There's no pressure and no commitment.

Get in touch today to arrange your free call. 

Training, qualifications & experience

  • Diploma in Psychotherapeutic counselling, Connexus Institute
  • BA Hons English Lit., Queen Mary, University of London 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£50.00 - £55.00

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Unemployed

Additional information

Payment in either cash or BACS. 

My fees are £50 for online and £55 for face to face.

I charge the full fee for absences, cancellations and missed appointments where I am given less than 48 hours’ notice. 

No fee is charged if 48 hours’ notice is given. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I am registered with and accredited by:

NCPS (the National Counselling & Psychotherapy Society)
UKATA (the United Kingdom Association for Transactional Analysis)
ICO (the Information Commissioner's Office)

Brighton, East Sussex, BN1

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet
Caroline Morris
Caroline Morris