About me
Do you say yes when you mean no? Are you sick of hiding behind a smile you wish was real?
I’m Carly, a down to earth counsellor supporting women to say what they really mean, and to work through what’s behind it.
Many of the women I see have been hiding their pain, people-pleasing, and putting others first for so long, they’re now running on fumes.
If you find yourself struggling to express yourself, worrying too much about everyone else, feeling guilty far too often, or repeating patterns in life and relationships that leave you feeling underappreciated and worn down, it may be time to reach out.
I’m here to support you with the harder, more painful parts too. I regularly work with women who are affected by domestic abuse, relational trauma, and difficult childhood experiences.
We go at your pace. You choose what we talk about. You won’t be rushed and you won’t be judged.
The focus of your counselling is your choice; we can talk about this together and this can change over time.
I offer a FREE 30-minute consultation, by phone or video to anyone considering counselling. It’s just a conversation so there’s nothing to prepare. This is a chance for you to tell me a little about what's going on, I’ll listen and answer any questions you may have. If what I offer isn't quite what you're looking for, I may be able to point you towards someone who is.
Sessions are in person or online.
Training, qualifications & experience
I'm a counsellor, but I'm a human first. I still remember what it was like to sit in the other chair and wonder where to begin. It's more than okay to arrive this way. I did, and it changed my life.
Outside of private practice, I counsel women who have experienced domestic abuse. Helping women to recover after unhealthy relationships and family dynamics is something I am very passionate about.
I hold a Level 5 Advanced Diploma in Integrative Counselling. This means I can draw on skills and techniques from a variety of modalities and work with you how you work best.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Additional information
Counselling is an investment that can change your life.
Some people choose to come every week; some find that fortnightly suits them better.
Counselling sessions are valued at £50 per session, or you may wish to make a block booking of 6 at the discounted price of £275.
How many you will need will depend on what your goals are. This is something we can explore during your 30-minute FREE call.
When I work
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Further information
I have a cosy therapy room in a professional setting in South Shields town centre, which you are more than welcome to come to and have your counselling sessions in person.
If you prefer, I have also made counselling available online. I have found WhatsApp to give the most reliable connection, but other platforms can be looked at if something else suits you better.
Online also gives you the freedom to connect in the place that you feel safest, whether that be at home, in your car, or out in nature.
