About me
In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—managing anxiety, self-doubt, people-pleasing, or the pressure to hold everything together. You might find yourself stuck in the same relationship patterns, questioning your worth, or feeling burned out from trying to meet everyone else’s expectations. You're thoughtful and self-aware, but you're ready for deeper support and real change.
I offer a warm, supportive space where you can explore what’s feeling difficult and work toward meaningful change. Whether you're feeling overwhelmed, struggling with relationships, or going through a life transition, I can help you reconnect with yourself and move forward with more clarity and confidence.
Therapy with me is not one-size-fits-all; we’ll work together in a way that honours your pace and your needs. You don’t have to figure it all out alone. If any of this resonates, I’d love to hear from you and see how we can work together.
Training, qualifications & experience
I have clinical experience in a trauma-based clinic, where I’ve worked with individuals healing from past experiences and developing resilience. I specialize in relationships, using attachment-based theory to help clients improve communication, heal from unhealthy patterns, and build more secure connections.
I also support individuals struggling with low self-esteem and confidence, helping them build a stronger sense of self-worth. Additionally, I work with children and adolescents, guiding them through emotional challenges and supporting their growth and development.
My approach is empathetic and collaborative, tailored to your unique needs, and focused on lasting change.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Photos & videos
Fees
£80.00 - £130.00
Free initial telephone session
Further information
I can offer online sessions.
