Cara Mackley Verified Professional Verified Professional
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Relationship Therapist. MBACP (Accred.).

About me

I am a qualified, experienced, and accredited couple and individual psychodynamic counsellor and psychotherapist. I completed my specialist relationship training at the internationally renowned Tavistock Relationships clinic in London where I continue to work as a Senior Therapist in the Online International Team as well as delivering mentalized-based therapy to parents in conflict.

I have worked as a RELATE couples counsellor, a psychotherapist at The School of Life and have completed training by Imperial College London so that I can offer short term counselling to those diagnosed with Parkinson's Disease.

I have experience working with young people 11-16-years in a school setting as well as supporting young people who are not in education, employment or in training (NEET).  My experience of working with young people has further demonstrated the need for parents and couples to feel supported.

Training, qualifications & experience

  • PG Dip. Couple & Individual Psychodynamic Counselling & Psychotherapy - Tavistock Relationships & University of East London (UEL)
  • PG Cert. Couple & Individual Psychodynamic Counselling & Psychotherapy - Tavistock Relationships & University of East London (UEL)
  • Parenting Under Pressure, Mentalisation-Based Therapy for Parents in Conflict - Tavistock Relationships & Department of Work & Pensions (DWP)
  • Counselling for Parkinson's Disease Patients - Imperial College London & Parkinson's UK 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos

Fees

From £80.00 to £120.00

Concessions offered for

  • Low income

Additional information

VACANCIES - May 2022:

Online Therapy -  Monday, Tuesday & Thursday

In-Person Therapy - Wednesday 

*

My fees are reflective of my specialist training and experience in Relationship Therapy.  

  • Individual Sessions from £80 
  • Couple Sessions from £100

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

My working and contactable hours are Monday - Thursday 8:30am - 9:00pm

Further information

Therapy - I practice a psychodynamic approach which means that we will work together to explore your past and what lies beneath your patterns of behaviour, beliefs and thought patterns. The aim is to understand and process - without judgement - how the past may be impacting your relationships in the present day. 

Couples therapy - I see couples who want to understand more about their relationship.  Couples come to therapy for many reasons, perhaps they find themselves stuck in a cycle of bickering, poor communication, cross cultural issues, contemplating separation or an affair.   Some couples come for a relationship MOT, empty-nesters, pre-marital therapy, starting a family, fertility issues and many many more reasons.  Working with a therapist can help the couple untangle what is happening between the couple, giving an opportunity to see patterns of relating.  This process and understanding affords the couple the opportunity to transform the dynamics.

Individual therapy - I see individuals who want to understand more about themselves and their patterns of relating - either romantic, family or work relationships. They might be choosing the 'wrong' person, trying hard to hold onto a partner, having difficult relationships at work, or being single feels relentless.  Alternatively, they maybe in a relationship but the partner, for many reasons might not be ready or want to participate.  Working with a therapist can help the individual explore how they are relating to others, looking back at first relationships with parents and siblings. 

The therapeutic relationship is central to psychodynamic therapy. Whilst we explore how you interact with loved ones, the interaction between you and me allows for an intimate understanding of how you experience others and how they experience you. 

What to expect - I will invite you to meet with me initially for two 50-minute consultation sessions to think together about your concerns and what you hope to achieve from therapy. If we agree to proceed, we will agree on a day and time to meet weekly - this time is reserved just for you. 

Sessions - I see couples and individuals online using the platform Zoom or from my consulting room in Ashford, Surrey.  

Ashford, Surrey, TW15

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Couples

Online platforms

Zoom