Breege Dolan, BA, MBACP (Accred)
A therapeutic environment provides a space where you can try to understand what might be troubling you. You might be feeling sad or have low moods but you can't quite understand what this relates to. You may be experiencing some anxiety or have relationship difficulties (current or historic). Counselling can offer you a space to be listened to in a very specific way that you may not have experienced before and where you can be yourself without feeling judged.
Emotional distress is a normal part of life, it is something that might get stirred up when we go through difficult periods and while we know it is not a fixed state, there can be times when it can feel this way.
Ultimately my aim is for you to improve the quality of your day to day life and to regain control over what might at the moment seem unmanageable. I would hope that you would come away with more awareness and feeling more empowered in your life perhaps getting in touch with resources you may have become alienated from or you never knew you had.
I also work from:
160A Albion Road
Training, qualifications & experience
My training was in Integrative Psychosynthesis, a humanistic based approach, which I completed in 2002. I became an Accredited member of the BACP in 2010. My approach/training is Integrative, which means I draw on different approaches including Psychodynamic, Psychosynthesis, Gestalt and Jungian.
I have experience in a charitable setting, the NHS and private practice. I am an accredited member of the BACP.
I have experience of the corporate world and recognise the pressures of working in this environment.
I abide by the ethical framework of the BACP.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Carer support
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
Therapy sessions last for 50 minutes and are generally weekly at the same time each week. I charge £55 per session.
I have some spaces available at concessionary rates.
Do get in touch if you would like to ask any questions or arrange an appointment where we can meet and agree between us whether I am the right person for you to work with and to look at what you might want to get from therapy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments available
Types of client