About me
Let me offer you a space to feel, think, and be seen.
Some days feel difficult before they've begun, and carrying those feelings alone can be exhausting.
Therapy offers a quiet, confidential space to slow down and unpack what feels too heavy to carry alone. Together, we can explore the root causes of your distress, process difficult experiences, and build genuine inner resilience.
Rather than simply managing symptoms, my aim is to support you in moving beyond survival toward true emotional wellbeing, creating a life in which you can genuinely thrive.
Taking the step to explore therapy requires courage. I offer a quiet, supportive space where you can slow down, feel safe, and begin to process what feels heavy or overwhelming.
Training, qualifications & experience
As a qualified, BACP-registered psychodynamic therapist, I have extensive experience supporting clients through complex emotional challenges.
Compassion, empathy, and open curiosity are at the heart of my practice. My priority is to provide a grounded, non-judgmental environment where you feel secure enough to explore whatever you bring to the room.
Every therapeutic journey is bespoke. Together, we can create a reflective space to help you make sense of your experiences, reconnect with your true self, and thrive.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£65.00 - £90.00
Concessions offered for
Additional information
I offer a complimentary 30-minute introductory phone call. This is a gentle, pressure-free opportunity for us to discuss what brings you to therapy, answer any questions you may have, and see if we feel like a good fit to work together.
I hold a limited number of reduced-rate spaces for trainees and individuals on lower incomes. Please feel free to ask about current availability for these places.
Further information
Therapy is always individual and centred around your unique story. You do not need a formal diagnosis or a specific label to begin, but clients often reach out when they are navigating:
Anxiety, Stress & Overwhelm: Living in a state of constant tension, managing intrusive thoughts, panic, or feeling utterly burned out by daily demands.
Identity, Culture & Intersectionality: Navigating cultural pressures, family expectations, or exploring questions around race, personal identity, and belonging.
Low Self-Esteem & Self-Doubt: Working through deep-seated shame, imposter syndrome, or a persistent feeling of not being "enough".
Relational Patterns & Boundaries: Unpacking difficulty with trust, repeating painful relationship dynamics, or learning to set healthy boundaries.
Past Trauma & Childhood Experiences: Processing early life experiences or past events that quietly dictate your present reality.
Depression, Low Mood & Grief: Carrying a heavy sense of sadness, feeling emotionally disconnected, or navigating significant loss and life changes.
