About me
I offer 1:1 Therapeutic Counselling and Coaching online for adults experiencing anxiety, ADHD, addictive patterns, low confidence and the challenges of neurodiversity.
I can help you understand your patterns, build confidence, manage difficult emotions and develop healthier ways of coping.
Together, we’ll explore what’s keeping you stuck and what you want to change, helping you develop greater self-understanding, resilience and choice in how you respond to life’s challenges.
My approach is holistic and integrative, combining therapeutic practice, coaching and embodied approaches. I’ll work with you as an individual, adapting our sessions to what you need.
How could greater confidence, self-understanding and healthier ways of coping improve your life?
Get in touch to arrange a free initial call and see how I can support you.
Training, qualifications & experience
I have specialist expertise in holistic addiction recovery and personal transformation, with over five years of experience working within one of the UK’s leading drug and alcohol rehabilitation services.
Alongside this, I support clients experiencing anxiety, ADHD, low self-esteem, confidence issues and neurodiversity, providing a compassionate, practical approach that helps people understand themselves, overcome challenges and move forward with confidence.
My training includes:
• Level 4 diploma in Therapeutic Counselling
• Level 5 Certificate in Coaching
• 200-hour Vinyasa Yoga Teacher qualification
• Safeguarding and Managing Risk through Digital Media, Alcohol Misuse, Consent, Confidentiality, Mental Capacity, Diversity Equality and Inclusion training certificates.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £80.00
Additional information
Therapeutic Counselling: £60 (therapeutic counselling)
Recovery & Addiction Coaching: £80
Therapeutic Coaching: £80
A limited number of concessionary spaces are available. Please get in touch to find out more.
When I work
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