About me
The Quiet Harbour: A Safe Space to Be Truly HeardIf you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I invite you to find rest at The Quiet Harbour.
I am a BACP registered counsellor and the founder of this online practice. I provide a compassionate, confidential, and non-judgmental space from the comfort of your own home. My approach is integrated and person-centred; I believe you are the expert in your own life, and my role is to walk alongside you as you navigate its challenges.
Specialist Support
I work with individuals of all ages facing a range of issues, including:
- Stress and Anxiety
- Grief and Loss
- Self-harm and Suicidal Ideation
I have a particular focus on supporting those experiencing deep distress or crisis. I offer a stable environment where we can talk through difficult feelings, find clarity, and develop the coping strategies you need to move forward.
I believe that growth and healing happen through an authentic therapeutic relationship. If you’re ready to take that first step, please reach out for an initial consultation. I look forward to hearing from you.
Training, qualifications & experience
- NCFE CACHE level 2 in counselling skills CPCAB level 3 in counselling skills. August 2019 - Sept 2020
- FD in counselling June 2022
- NCFE CACHE Level 2 in understanding children and young peoples mental health June 2020
- TQUK level 2 in special educational needs and disability. April 2023
- NCFE CACHE level 2 in understanding adverse childhood experiences.
- November 2022
- Level 3 in child psychology July 2023
- Prevent awareness course June 2023
- safeguarding introduction sept 2023
- Research and evaluation. Sept 2023
- Assessment and formulation sept 2023
- KIT( knowledge Insight Tools). February. 2024
- Adult safeguarding. Sept 2024
- Self harm level 3. July 2024
- Spe:ak suicide prevention October 2024
- Advanced adult safeguarding. October 2024
- JoH ( journey of Hope) group training October 2024
- Data security level 1 June 2024
- Responding to domestic violence may 2025
- Mental health capacity act/ deprivation of liberty safeguarding. January 2025
- Child criminal exploitation/ child sexual exploitation. February 2025
- Child sexual abuse training February 2025
- Working with children and young people with SEN/ASN/ALN. March 2025
- Care experienced children. March 2025
- Understanding and supporting children and young people with additional
- needs and vulnerabilities. March 2025
- Child sexual behaviours and development. May 2025
- Child sexual abuse. May 2025
- Attachment styles. June 2025
- Loss/grief and bereavement. June 2025
- Cyber security. July. 2025
- Counselling children online. July 2025
- Counselling adults online. July 2025
- Safeguarding children and young adults with SEND. July 2025
- Eating disorders. July 2025
- Parenting smart. July 2025
- Advanced safeguarding 2. July 2025
I have a wealth of experience working with individuals across the lifespan, from children and adolescents to adults and professionals. My background includes significant roles at Place2Be and various schools, where I supported both students and staff navigating a variety of complex life challenges.Key areas of my professional experience include:
Adult & Professional Support: I have extensive experience counselling adults, including teachers and school staff, helping them manage workplace stress, burnout, and personal issues.
Crisis & Risk Management: I am highly skilled in conducting risk assessments and developing collaborative safety plans for individuals experiencing self-harm, suicidal ideation, and domestic violence.
Trauma-Informed Support: My work has deeply involved supporting those who have experienced trauma, helping them find stability and safe ways to process their experiences.
Neurodiversity & Student Support: I have managed assessments and therapeutic support for students referred for a wide range of mental health needs, ensuring holistic care for the whole family.
Clinical Coordination: Beyond direct therapy, I have managed waiting lists and clinical assessments, ensuring individuals receive the right support at the right time.
My experience with both young people and adults has taught me that regardless of age, everyone needs a "Quiet Harbour", a space where they are truly heard. I bring the clinical rigour of my safeguarding and professional-support background into my private practice to ensure the highest standards of care.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
I believe that therapy should be as accessible as possible. My standard fee is £50.00 per 50-minute session.
Initial Consultation: I offer a free 20-minute introductory call to discuss your needs and ensure we are a good fit before you commit to a full session.
Payment Method: Payments can be made via bank transfer prior to the start of each session.
Cancellations: I operate a 24-hour cancellation policy. Sessions cancelled with less than 24 hours' notice will be charged at the full rate.
Further information
I am committed to providing a high standard of clinical care and ensuring that The Quiet Harbour is a safe and accessible space for all.Commitment to Safety: Having managed complex cases involving self-harm, suicidal ideation, and domestic violence, I prioritize clinical safety and am highly experienced in collaborative safety planning.
Trauma-Informed Practice: My approach is deeply rooted in trauma-informed care, ensuring that those who have experienced past or recent trauma feel supported and in control of their therapeutic journey.
Supporting Professionals: I have a particular interest in supporting teachers and other school-based staff, offering a space to navigate the unique stresses and burnout associated with these high-pressure roles.
Working with Families: My experience in educational settings allows me to understand the wider system of care, and I am happy to work alongside parents and support networks where appropriate to ensure holistic care for younger clients.
Professional Standards: As a BACP-registered counsellor, I adhere to the BACP Ethical Framework and engage in regular clinical supervision to ensure my practice remains effective and ethical.
If you have any specific questions about my experience or how I might support your unique situation, please do not hesitate to ask during our initial consultation.
