It is understandable that starting therapy may feel daunting, especially if this is a new experience for you.
I offer a safe and confidential space each week to help you find a way through the struggles and difficulties that you are experiencing in your life today.
My way of working is empathically and collaboratively. I work at your pace and encourage an open dialogue on any thoughts, feelings and concerns that you may have in order that I can best support you.
During the sessions we can explore your experiences and memories to gain a deeper understanding of how you feel within yourself, with others and how you experience the world.
We can also explore new ways of thinking and being so that you are able to achieve what it is you would like to achieve in your life.
Do contact me if you have any questions regarding the counselling process and/or would like to make an initial appointment.
Training, qualifications & experience
I am a qualified integrative therapeutic counsellor with an MSc in Counselling and Psychotherapy and a BSc in Psychology.
I have many years of experience working with adults and adolescents both short-term and long-term in a variety of different settings including counselling agencies, NHS settings and schools.
Areas of counselling I deal with