Andrew Frost
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This professional is available for new clients.
This professional is available for new clients.
About me
Transform Your Life with Positive Minds Therapy
Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges and achieve lasting personal growth.
With 18 years of experience in mental health, both within the NHS and private practice, I bring a wealth of knowledge and expertise to my clients. My integrated counselling approach combines the best therapeutic methods tailored to your needs. Whether you're facing complex emotional issues or simply seeking guidance on how to move forward, I'm here to help you find clarity, build resilience, and unlock your full potential. It has been a privilege to be a part of my client’s journey to recovery and growth. Watching the transformation as they progress through the sessions to arrive at their personal goals.
Why Choose Positive Minds Therapy?
Integrated Counselling: primarily using person centred counselling that puts you at the heart of the sessions. You decide what you would like to talk about during the session and what you’d like to focus on.
Solution-Focused Approach: Together, we'll identify practical steps to overcome your challenges, ensuring you leave each session with a clear path forward.
Extensive Experience: My extensive background in mental health equips me to handle a wide range of issues, ensuring you receive the highest standard of care.
Personalised Care: I believe in a holistic approach, integrating different therapeutic techniques to suit your individual needs and goals.
Confidential & Supportive Environment: Your well-being is my top priority. I offer a safe, non-judgmental space where you can explore your thoughts and feelings freely.
Take the first step towards a brighter future today.
Visit my webiste to learn more about how we can work together or to book your initial consultation.
Positive Minds Therapy – Empowering You to Live Your Best Life
My Mission
With over 18 years of experience in private practice, including roles within NHS Mental Health Services and The Priory Hospital in Altrincham, Cheshire, I am deeply committed to helping individuals improve their lives. My passion for supporting others is at the heart of everything I do. I firmly believe that everyone has the potential to create positive change, and I am here to guide you on your journey toward personal growth and transformation.
As a fully licensed, insured practitioner and a proud member of the BACP ethical framework, I adhere to the highest standards of professional care.
My Approach: Integrative and Person-Centred Counselling
My approach to therapy is rooted in the principles of Person-Centred Counselling, which places you, the client, at the heart of the therapeutic process. This approach is built on the belief that you are the expert on your own life and that, with the right support, you have the capacity to understand yourself and make meaningful changes. By fostering a safe, empathetic, and non-judgmental environment, Person-Centred Counselling encourages self-discovery and empowers you to find your own solutions to life's challenges.
I combine this with an integrative approach that includes Solution-Focused Therapy, Wellness Coaching, Mindfulness, and Timeline Therapy. My method is collaborative, working closely with you to identify your strengths, overcome limiting beliefs, and develop practical strategies to achieve your goals. This blend of approaches facilitates a deeper understanding of yourself and supports lasting personal growth and transformation.
My Services
I offer a variety of wellness services, including both one-on-one and online video sessions, utilising a range of therapeutic tools and techniques. My areas of expertise include supporting individuals experiencing anxiety, depression, PTSD, phobias, and those who are survivors of abuse.
To help you take the first step, I offer a free, no-obligation phone consultation. Let's discuss how I can support you on your journey to well-being. You can contact me via phone, text, WhatsApp, or email and I will get back to you when possible.
Training, qualifications & experience
- Level 4 Integrated Counselling Diploma.
- Advanced Hypnotherapy & NLP Coaching Diploma.
- 6 years working within the NHS at The Harplands Hospital - Royal Stoke.
- 4 Years at The Priory Hospital - Altrincham, Cheshire.
- Therapy Private Practice since 2007.
- Work at Survive Abuse Counselling - Crewe, Cheshire.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
I offer a free phone call to help you discover more about the various services I can provide. It also allows you to discuss your situation and what help you are looking to receive. This is a no-obligation phone consultation and no decisions need to be made during the call. You can call, text, or WhatsApp Andrew on 07912 425487
Concessions offered for low income, student and student counsellors at £40 a session.
When I work
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Further information
I offer concessions for people on low-income or who are a student at £40 a session.
