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About me

Do you get upset or triggered by relationships, work situations, family dynamics? That sense of panic and overwhelm where your body feels stressed and the anxiety rockets?

Did something happen that you have not shared freely, or feel nobody ‘gets it’? Has it felt too big and yet needs sorting and resolving? Maybe you need someone on the outside to support you in working through it?

It’s understandable to feel frustrated, anxious and angry even. Dealing with those feelings while maintaining a family, job and ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “are often said.

I help you to feel free from the past, to build a confidence in yourself and to handle and enjoy the present. To enjoy the relationships and not panic or run away.

We can start this work, privately in a space dedicated to you. We find out what you need and how you can get it.

Our childhoods aren’t always what we hoped, we can feel let down, have our trust abused. Those childhoods can feel like they follow us into the present day and control our adult relationships. We work together to work through those experiences as adults, safely and in a trusted place.

As adults we can lose our power, have others take it away or have our confidence broken by relationship breakdown or workplace conflict. By understanding how our hurt, pain and experiences trigger us we can find new pathways to cope, manage and place the past in the past. You can grow your confidence in your ability to know your worth, understand your values and capabilities.

In short, feel better, do better, connect better.

Reasons my clients work with me;

  • Relationship breakdown
  • Panic attacks
  • Depression
  • Anxiety
  • Divorce
  • Bereavement
  • Work Challenges
  • Low mood or unsettled emotions
  • Big life decisions
  • Trauma / Abuse / Toxic Relationships

Counselling can help you to:

  • Create positive change in your life
  • Recover from a relationship breakdown
  • Explore challenges in your life and create balance
  • Learn about your needs, triggers and increase your self-awareness
  • Navigate a crisis

Prior to becoming a therapist, I played tennis full time, coached and became a educator. I managed a thriving business. I know first hand,  that even when on paper, we can have a great life it can be extremely tough. But I know there are ways through, and that is the work that we will do.

Start today & call and book an online session today.

07939 101 645 or email

Training, qualifications & experience

  • Foundation of Transpersonal Psychotherapy, CCPE London
  • Diploma in Mindfulness
  • Certificate in Mindfulness in the Workplace.
  • Diploma in Counselling & Psychotherapy
  • Advanced Diploma in Counselling & Psychotherapy

I have a specialist position with a charity supporting survivors of Rape, Abuse, childhood trauma and violence.  I also have pre-trial therapy training.

Call 07939 101 645 for a free initial conversation

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Sessions are £60, sessions last 50 minutes.

Concessions offered for

  • Keyworkers
  • Trainee counsellors

Further information

Safe, professional and experienced therapy in the Hertfordshire area.

"Amy has a tremendous ability to be with people in their pain and struggle"

“Amy’s knowledge, experience and approach ensured that I identified and addressed issues I may never have been able to resolve on my own. I will definitely recommend Amy to anyone in need of counselling.”

I offer short and long term counselling & psychotherapy. I am trained in personal centred and psychodynamic approaches.

Call today or email and arrange an initial telephone conversation or appointment.

St. Albans

Old Knebworth Lane

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Wheelchair access at Knebworth Clinic


I see clients online via Zoom, it’s a simple safe way to have therapy from a quiet familiar place while accessing the support you want. Appointments available now.

Types of client

Older adults
Employee Assistance Programme


Amy Engleman. Psychotherapist, MNCS Accred Trauma & Relationship breakdown.

Amy Engleman. Psychotherapist, MNCS Accred Trauma & Relationship breakdown.