About me
Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible.
I provide a safe and supportive space where you can explore what’s holding you back and begin your journey toward growth and progress. Together, we’ll work to understand that your past does not define your future, helping you move forward with clarity, confidence, and purpose.
I’m an accredited counsellor with years of experience helping people improve their wellbeing and create meaningful change. I’ve worked at charitable organisations including Mind and Wilderness Foundation UK as well as my private practice.
My goal is to provide a safe, comfortable, and trusting space for you. I support people experiencing anxiety, depression, grief, childhood trauma, illness, relationship issues, family dynamics, and low self-esteem. Using a range of therapeutic approaches, I’ll help you build the tools and confidence to overcome obstacles and move towards your goals.
Take the first step on your healing journey and schedule your free initial chat today.
I am registered with the BACP and NCPS.
Training, qualifications & experience
- Diploma in Integrative Therapy
- Higher Diploma in Cognitive Behavioural Therapy
- British Association for Counselling and Psychotherapy Registered Membership (MBACP)
- National Counselling Society Accredited Membership (NCS)
- Safeguarding Certificate
- British Association for Counselling and Psychotherapy (BACP) Proficiency Exam
- Training in - Inner child work, Psychodynamic, Gestalt Therapy, Attachment therapy, Couples counselling, CBT, Person Centred. Transactional analysis therapy, Solution focused therapy.
- Trauma and Shame (certificate)
- Suicide Prevention
- Clinical Supervision Training
- I also attend supervision to enhance my skills and ensure my clients receive high levels of service.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Further information
- TA therapy
- Inner Child
- Psychodynamic
- Attachment theory
- CBT
- Person Centred
Reviews
"I highly recommend Amee! I have been meeting with her consistently for over a year, and it has been incredibly rewarding. I have a better understanding of the way I think more than ever before and have learned practical, effective tools to manage my emotions in everyday life. Although therapy can be daunting and nerve-wracking, I have never cancelled a session due to nerves (with no regrets) which is a testament to the comfortable, easy environment she creates. She’s friendly, kind, and thoughtful - she remembers the little details that I mention and is quick to pick up on and celebrate my achievements. She has a calm yet positive, happy demeanour. Her approach of incorporating practical tools/strategies into our sessions, to help me tackle my ‘problems’ day-to-day, has been very effective. Our sessions are flexible and collaborative; I feel just as comfortable bringing my own topics to focus on as I do when she guides the session. Outside of the sessions, her communications have always been prompt and effective."
"Before my sessions with Amee, I felt alone and unable to cope with my trauma. Talking through things with Amee helped me to rationalise my own thoughts and emotions. She made me realise that I didn't have to do it all alone and that I didn't need to feel ashamed or embarrassed about anything. Amee has also made me aware of some of my own limiting beliefs and given me the inspiration to try and overcome certain negative thinking-patterns. Her calm, compassionate and comforting manner makes her a wonderful person to confide in and she always makes me feel at ease. I would definitely recommend Amee as a counsellor to anyone who is going through stress and/or trauma."
“After only a few sessions, Amee has drastically improved my mindset and general well-being. She had listened to, validated and supported me more than any other therapist. She has given me useful insight into my conditions and offered advice I would have never thought of. Amee also listened to the kind of therapy I needed, and didn’t push a certain format on me. I would highly recommend Amee to anyone with C-PTSD, Anxiety and Depression "
