About me
Feeling a bit overwhelmed lately? Perhaps you want to be more present, authentic and connected in all your relationships. Or maybe you're curious about exploring who you are and what truly brings you joy.
Life can certainly throw us curveballs. This can show up in many ways, whether it's challenges in work issues, relationships, navigating big life changes or simply feeling a bit lost or stuck. My role is to walk alongside you, so you don't have to do this alone.
To fully experience life and to get the best out of it we need to foster a deep understanding of ourselves and how we relate to others. Therapy can be a useful way of achieving this.
I believe that within each of us lies the capacity for growth and healing.
Together we can explore patterns that may be holding you back, develop healthier coping mechanisms and have a greater sense of wellbeing.
Flexible Sessions, Designed for You
To make things as easy as possible, I offer flexible sessions to fit your life. You can choose from comfortable in-person therapy, convenient online sessions from wherever you are, or even walk-and-talk therapy if you prefer movement and the outdoors.
Getting Started
I provide a free telephone consultation to help you decide if working together feels right for you.
My hope is to empower you to gain clarity, build resilience, and ultimately live a life that feels more authentic and fulfilling to you.
If you are considering therapy and would like to explore if my approach is a good fit for your needs, I invite you to book a free, no-obligation introductory call.
Training, qualifications & experience
I am a fully qualified Person-Centred therapist, and I use various modalities and techniques tailored to the individual.
I am a registered member of the BACP and as such, I adhere to their confidentiality and code of ethics.
I work for the charity MIND alongside my private practice.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Additional information
Free initial telephone session.
Sessions are 50 minutes.
When I work
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