Alice Schofield

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Ask Alice Counselling
Available for new clients
Available for new clients

This professional is available for new clients.

London E3 & E2
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Based in East London and online, I am an experienced, professionally qualified counsellor dealing with modern day mental health issues.

I work across a range of issues including: anxiety, depression, low self-esteem, OCD, PTSD, trauma, stress, family issues, relationships, dating, career and life changes.

During weekly one to one sessions we can work through your struggles with modern day life, supporting you to gain more understanding of the underlying issues related to your difficulties.

Together we can work towards giving you more direction and purpose in your life, develop a better relationship with yourself and others encouraging personal growth and self-acceptance.

I can help you to:

  • Feel supported and find more fulfilment in life
  • Find ways to cope, deal with stress, manage your feelings and your emotional world better
  • Increase your confidence and strengthen your sense of identity
  • Process traumatic experiences
  • Manage disorders such as OCD, ADHD, NPD, BPD and PTSD
  • Change behaviour patterns that may be contributing to your mental wellbeing
  • Manage external and internal conflict
  • Develop a better relationship with yourself and others
  • Deepen self-awareness and self-understanding, encouraging personal growth and self-acceptance

Some of the following may apply to you:

  • Suffering from anxiety, depression, stress, burnout
  • You are in the midst of a crisis, having trouble coping with life, thoughts and feelings are becoming overwhelming
  • Low mood, suicidal thoughts, lacking purpose, meaning and fulfilment in life
  • Experiencing trouble in relationships with a partner, family, friends or in the workplace
  • Suffering from low self esteem, struggling to find confidence, experiencing negative feelings towards yourself
  • Experiencing panic attacks, intrusive thoughts, trouble sleeping
  • Having difficulties navigating dating, sex, forming new relationships
  • Feeling stuck, you need a change but don’t know what that is or how to achieve it
  • Experiencing feelings of loneliness, isolation and lacking a sense of belonging
  • Recently come out of a relationship or job, loss, grief, life changes

Counselling and psychotherapy is proven to be effective when you find yourself in the above situations. If you are interested in finding out more please contact me to arrange an initial assessment session.

Training, qualifications & experience

I hold a Postgraduate Diploma in Psychosynthesis Counselling (Level 7) accredited by the British Association for Counselling and Psychotherapy (BACP).

I have a vast amount of clinical experience. My therapeutic work is an integrated approach, taking influence from different counselling models, including CBT, psychodynamic, gestalt, mindfulness and attachment theory, using what tools and techniques I feel is appropriate to suit each individual clients needs.

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


£70.00 per session

E2 Therapy Rooms, 204a Cambridge Heath Road, London, E2 9NQ

Type of session

In person

Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.