About me
I'm a Clinical Psychologist working with adults aged 16 and over who feel stuck, worn down, or quietly not okay. Whether that's anxiety, depression, OCD, grief, trauma, burnout, or something harder to name.
Most people get to therapy after sitting with something difficult for a while. There's no right time, and you don't need to have it all worked out before we speak. Things can and do get better, even when they've felt stuck for a long time.
As a Clinical Psychologist, I’m trained in several different types of therapy, not just one, which means the therapy shapes itself around you, not the other way round. My approach draws on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and systemic thinking - looking at the relationships and wider patterns in your life, not just what’s going on inside.
I know how much courage it can take to bring something into therapy, and my aim is for you to feel genuinely understood, so together we can work out what's going on and start to move through it.
Sessions are honest and unhurried, led by what’s right for you. Some people come for a shorter, focused piece of work, while others need more time. I’ll always be upfront about how things are going and about when it feels right to end.
If you’re thinking about reaching out, however unsure you might feel about it, I’d love to hear from you.
Training, qualifications & experience
I hold a Doctorate in Clinical Psychology from the University of Southampton, qualifying in 2024. I’ve worked in NHS, charity and research settings since 2018, and I continue to work as a Clinical Psychologist in an NHS specialist palliative care & bereavement service alongside this practice.
- HCPC Registered Clinical Psychologist - Registration No: PYL045122
- Member of the Association of Clinical Psychologists (ACP UK)
- Doctorate in Clinical Psychology (DClinPsy) - University of Southampton
- MSc Psychology of Mental Health (BPS Accredited Conversion) - University of Edinburgh
- BA (Hons) Fine Art and History of Art (Joint) - Oxford Brookes University
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
Areas I work with include anxiety, birth and bonding, bullying, cancer and serious illness, chronic illness and pain, depression, grief (including anticipatory grief and bereavement), health anxiety, life transitions, loneliness, low self-esteem, OCD, panic attacks, parenting support, perfectionism, phobias, relationship difficulties, shame and guilt, sleep difficulties, social anxiety, stress and burnout, trauma and PTSD, and work-related difficulties.
Therapies offered
Fees
£120.00 per session
Health Insurance/EAP
Additional information
My fees are £120 per 50 minute session (online or face to face)
When I work
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