Seeking professional help for personal difficulties can often feel intimidating but by viewing this website you’ve already taken the first step forward.
My name is Adrienne Frayne and I am a qualified and experienced Psychotherapist and Counsellor. I am committed to providing a totally confidential, non-judgemental and professional counselling space for you to think about, explore and resolve the difficulties that are confronting you.
I work with individuals either on an open-ended basis or for a focused, agreed time period, with the aim of enabling you to overcome life crises and difficulties and embrace life more fully. The approaches I use are Psychodynamic Psychotherapy, Brief -focused Psychotherapy or CBT.
I have experience in the NHS and Private Practice and have worked as a CBT Therapist at WPF using low and high intensity CBT techniques and interventions.
Training, qualifications & experience
- Postgraduate Diploma Psychodynamic Studies
- Advanced Diploma Psychodynamic Counselling/Psychotherapy
- Post Qualifying Certificate in CBT
- Certificate of Education (Qualified Teacher)
I trained with WPF Counselling and Psychotherapy as a Psychodynamic Psychotherapist. WPF is recognised as a centre of excellence for its rigorous training. Further training qualifies me to use Cognitive Behaviour Therapy as an additional model.
I take Continuing Professional Development seriously and attend several workshops and seminars during the year.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Avoidant personality disorder
- Binge-eating disorder
- Borderline personality disorder
- Bulimia nervosa
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I charge individuals £40 for each 50 minute session.
I do offer a limited number of spaces for those with low incomes.
UKCP (The United Kingdom Council for Psychotherapy)
MBACP (Member of British Association for Counselling and Psychotherapy)
BPC (British Psychoanalytic Council)
FPC (Foundation for Psychotherapy and Counselling)
I abide by the strict ethical codes of all the above professional bodies.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays 8am to 8pm
Types of client
Supervision & training
I m an experienced Psychodynamic psychotherapist and have taken a postgraduate qualification in supervision.View supervision profile