About me
Are You Feeling Stuck, Low, or Disconnected From Your Life?
You might be coping on the surface—managing work, relationships, and daily responsibilities—but underneath, there’s a sense that something isn’t quite right.
Perhaps you feel stuck, anxious, overwhelmed, or unsure of who you really are. You might be living with depression, struggling with low self-esteem, or feeling like you’re going through the motions without a sense of direction or connection.
Therapy offers a space to pause, reflect, and explore what’s going on beneath the surface.
How I Can Help
I work with people who want to better understand themselves and move toward meaningful change. You may be:
Struggling with anxiety, depression, or low self-esteem
Feeling emotionally drained or burned out
Living with undiagnosed ADHD and experiencing racing thoughts, inner restlessness, or the pressure to “mask”
Noticing patterns that don’t make sense or feel hard to shift
Therapy can help you reconnect with who you are and what truly matters to you.
My Approach
As a psychotherapeutic counsellor, I offer a grounded, compassionate, and safe space where you can explore your inner world, make sense of your experiences, and move toward meaningful, lasting growth.
My approach is:
Rooted in Transactional Analysis (TA) – helping us understand how early life experiences shape how we think, feel, and relate
Informed by Polyvagal Theory – supporting awareness of the mind-body connection
Focused on script beliefs – the unconscious life expectations we carry that influence our mental health, relationships, and sense of self
I work respectfully and collaboratively, with a strong belief in your autonomy and capacity for clarity, choice, and change.
Who I Work With
I work with adults, both online and in person. I offer:
Short-term therapy for focused support
Longer-term therapy for deeper exploration
Daytime and evening availability
A calm, safe, and confidential space – online or in-person in Weybridge, including surrounding areas
My Qualifications and Training
I trained for over four years at the Connexus Institute in Brighton and continue to engage in regular supervision and professional development to ensure my work remains ethical, reflective, and client-focused.
Next Steps
If any of this resonates, I’d love to hear from you. Whether you're seeking clarity, growth, or simply space to reflect, therapy can be a powerful place to begin.
Feel free to reach out with any questions or to arrange an initial conversation.
Training, qualifications & experience
I hold a four-year clinical qualification in Transactional Analysis Psychotherapy from the Connexus Institute in Brighton (DCounsPsych) and am an accredited member of the NCPS. My practice is fully supervised and supported by ongoing professional development.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I offer both online and face to face conselling sessions. I also offer walking therapy as an alternative. In the first instance email me with your inquiry via the link provided so that we can arrange an initial session. The initial session (30 minutes) is free of charge with no obligation.
My fees are £60 per session (50 minutes) payable in advance or, on the day or by cash or bank transfer / BACS
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Further information
I offer therapy both in person and online, depending on what feels most accessible and effective for you. My in-person practice is based in a quiet, comfortable setting designed to offer privacy, calm, and a sense of ease. Whether we meet face-to-face or via a secure video platform, my aim is to create a grounded and attuned environment where you feel safe to explore whatever you bring.
Sessions usually take place weekly, and I offer both shorter and longer-term work, depending on what feels most effective and supportive for you at this point in your life.
