Adam Day

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Available for new clients
Available for new clients

This professional is available for new clients.

Romford RM3 & Brentwood CM15
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi there, thanks for clicking onto my page.

How can I help you?

Firstly, I have a practice for both sexes and one exclusively for men struggling with their intimate relationships (please see website which also includes a couples section) 

  • Are you a man or woman seeking to save and strengthen your relationship, re-build communication between you both and therefore seeking couples therapy?
  • Are you a man struggling with Porn/Masturbation Addiction, or habits you've hidden from everyone which bring on enormous shame and guilt?  
  • Perhaps you feel lost, depressed, dejected, fearful, confused and aimless/struggling with self confidence issues?
  • Are you terrified to go out, and have suddenly developed social fear?
  • Perhaps you've lost a loved one and are struggling with grief?
  • Maybe you feel anxious and uncertain about life?
  • Are you seeking solutions to problems and have no idea where to start because you feel overwhelmed or scared to make the wrong choice?

Whatever it is, sharing your problems with me will clear things up in your mind and help you to think positive again. As the saying goes 'a problem shared is a problem halved'.

We'll go through some simple steps to achieve this:

  1. Begin with sharing your problems confidentially with me (that in itself will be a massive relief!)
  2. Clear up confusion step by step by exploring your unique thoughts and feelings on each problem to learn the reasons why you have struggled with certain things in your life (this will make things clear and certain for you)
  3. Look at solutions to overcoming those issues step by step to feel more empowered, in control, and most of all, happy again and positive about your life and future.

How does that sound? 

If that resonates with you please contact me via mobile phone or email on the contact section to make the first step!

I also have a separate website for men's relationship issues in particular which is another side to my therapy practice should yo wish to take a look.

Thanks for stopping by and I hope to steak to you soon

Best Wishes, Adam

#couplescounselling #pornaddiction #angermanagement #anxiety #masturbation #relationship #breakup #couples #anger #grief #depression 

Training, qualifications & experience


I have 14 years experience of helping people through their struggles. My main focus is on supporting individuals and couples through relationship conflicts outside general life issues. 

I have worked in various settings as an integrative Counsellor/Coach including Charity, local authority, educational establishments, and private practice. I  support people with all manner of life issues.


I achieved  a BSc (Hons) First Class Degree in Counselling/Psychotherapy which included training in several different approaches including Humanistic (Person Centered/Existential), Cognitive Behaviour Therapy, Psychodynamic, and various coaching interventions.

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


Additional information

Please contact me to enquire about prices. Thank you

When I work

Mon Tue Wed Thu Fri Sat Sun

I am available Monday-Friday 8am-6pm Saturday 7am-10am

Further information

I now offer Walking therapy sessions at a local Park in Romford aswell as Online and Clinic sessions.

Published articles

Romford, Essex, RM3

Brentwood, Essex, CM15

Type of session

In person

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

I now offer Walking therapy sessions at a local Park in Romford

Online platforms