Tamara Green MSc Counselling & Psychotherapy MBACP Accredited
Hi I'm Tammy. Are you seeking affordable Counselling/Supervision with a friendly and professional Counsellor/Supervisor ?
My role in counselling/psychotherapy is to listen very carefully and deeply to the concerns that you bring and offer strategies that help calm and relieve anxiousness and distress. Talking within a therapeutic context is frequently grounding and calming and I offer a safe space so that you can express and develop ways to manage strong or painful emotions. Problems, issues difficulties and painful feelings are uniquely experienced and counselling can be short, medium or long- term. Often just knowing you have a safe space to take your concerns gives you some hope and realistic hope relieves distress and despair. When it is hard to see any hope I aim to hold this in mind whilst empathising with the severity of concern you are experiencing.
What I Offer
I trained to a high level (MSc-Level 7) so that I am more informed about developmental stages from childhood onwards. My initial training in a Person Centred Approach allows me to work respectfully and ethically with individuals from different areas of life with different life experiences. I have built up a wide range of strategies - CBT, Solution Focused, Mindfulness, Somatic and Creative and Art techniques which are useful in helping you find new ways to relieve distress and anxiety.
My belief is that talking to a trusted counsellor in therapy helps to ground you so that you become able to manage intense emotions rather than continue to be overwhelmed by them, after which talking in counselling can help you make sense of difficult issues and become clearer about choices currently available or that may become available to you.
I am a BACP accredited Counsellor & Psychotherapist with eleven years experience (counselling adults, couples, young people and children - through private practice, NHS, EAP counselling agencies and voluntary sectors, prisons, substance misuse centres, health centres, primary and secondary schools and a centre for victims of domestic violence). My background includes having worked 3 years in the community with people who have Mental Health issues, learning difficulties & physical disabilities. Before that I was a Primary School support teacher; working to improve self esteem and confidence in children for ten years. Specialist areas include: working with trauma, anxiety, self-esteem and confidence issues.
Sessions last up to one hour:
available appointment times include- mornings, afternoons and evenings every weekday.
Supervision - I am a qualified supervisor offering appointments for Counsellors & Psychotherapists, Teachers, Nurses and Social Workers.
Training, qualifications & experience
Supervision Level 6
Masters Degree in Counselling and Psychotherapy (UCLan)
Senior accredited member of the British Association for Counsellors/Psychotherapists
Post-Graduate Diploma (Level 7) in Counselling & Psychotherapy (UCLan) including:
Ethics in Counselling and Psychotherapy, Disorders of Self, Jungian approaches to Psychotherapy and Therapeutic work with Children and Adolescents
Diploma Level 4 in Therapeutic Person Centred Counselling (Runshaw College)
CBT Introduction (Runshaw College)
Solution Focused Awareness Training (Health Assured)
Further Training and Experience
Working with Couples in Counselling
Working with irrational beliefs
Anxiety, stress and depression
Trauma and psychological first aid
Helping clients with suicidal ideations and self-harm
Working with clients with personality disorders
Childhood loss, grief and bereavement
Working with Dreams in Counselling
CPCAB Safeguarding Children
Creative ways of Working with Children and Young People
Victim Support Training
Domestic Abuse and Sexual Violence Awareness Training
Samaritan phone line and email service worker and also as Mentor to other Samaritans
BA Honours - English with German
Postgraduate Certificate in Education
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees and Availability:
£37 per hour for individuals, £50 for couples, £30 for students and £37 for telephone counselling. £50 per hour and half for supervision
Concessions can be available for individuals with financial difficulties or challenges and this can be discussed at the initial session.
You can make an appointment for any weekday from 10am up until 6.30pm
Concessions offered for
Car parking space is available.