Russell Kendall MSc BSc(hons) Dip. Couns MBACP (Accred) . Supervision
I am a qualified and experienced counsellor and I offer short and long term counselling to individuals. I also offer counselling to couples who are experiencing challenges in their relationship. I also run Mindfulness courses.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment.
Talking with a counsellor about your thoughts and feelings in a safe, trusting and comfortable environment can provide you with the space and time to share what is on your mind, and this process can open up different opportunities for change.
I specialise in Person-Centred Counselling, which puts the client(s) at the centre of the counselling relationship. I work at the clients pace and I trust that over time they will come to share how they are feeling and what difficulties they are experiencing; I am committed to work in a non-directive way without judgement. The personal qualities I bring to my work are sensitivity, openness and warmth, as well as respect for others and their individual values and beliefs.
As a counsellor I am also aware of my own professional development, and I often attend different training workshops as well as receive regular counselling supervision. I am fully insured and offer counselling from my home address, which is in a quiet residential area of Bognor Regis where I have a dedicated space for counselling. I very much welcome the opportunity of working with you.
Please contact me on 01243 267708 or 07794 713573 for an appointment or for more information. Bognor Regis is within easy reach by road and rail from Chichester, Portsmouth, Barnham, Littlehampton, Shoreham and Lancing.
Training, qualifications & experience
I hold the following qualifications:
Higher National Diploma in CounsellingMSc Organisational Psychology
BSc (Hons) Psychology
Post Graduate Certificate in EducationAccredited Member of the British Association for Counsellors and Psychotherapists
I have received training in the following:
Working with couples
I have worked for many years with a range of clients on issues including relationships with self and others, family issues, loss and bereavement, anger management, anxiety, stress, addiction and conflict at work
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
One to one counselling sessions cost £40 and last 1 hour
Couple counselling costs £45 and last for one hour
Concessions are available for students
Mindfulness groups are provided in Bognor Regis area. I have been facilitating groups for the past 5 years.
More information on the content of the next Saturday Workshop on 21st March 2020 is available on my website
I am a Focusing Practitioner (qualified through British Focusing Association)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
There is low access to the premises and counselling room is close to entrance
Daytime and evening
Types of client
|Employee Assistance Programme|