About me

Reflections Counselling RELAX - REFLECT - RETHINK: -

With over 16 years experience, I work from a discreet location providing Counselling, Psychotherapy and Emotional Support to adults who are looking for a chance to make a real change. Experienced in both long term and short term work I am flexible within my practice offering weekly or fortnightly agreements and incorporating some evening appointments. As an Integrative Counsellor I work from a Person Centred Perspective believing that you have the answers to your problems within you and my role is to help you uncover them.

Some of the issues brought to counselling may include but are not limited to:
Abuse, Depression, Anxiety, Anger Management, Adoption, Bullying, Illness, Relationships, Bereavement, Decision Making, Divorce, Self Harm, Being a Carer,
Redundancy/Retirement, Suicidal Thoughts .........to name but a few. Sometimes you simply don't feel yourself and you might not know why.

The most important thing to remember is that whatever you bring you will be treated with warmth, respect and not be judged. I am a member of the BACP and work within their ethical framework at all times.

Training, qualifications & experience

I have been a Counsellor for over 16 years gaining experience and working within the following:- GP Surgery, Domestic abuse Charities, Leaving Care Team for Social Services, Young Offenders, Generic Counselling Charities, Winchester University, Private Practice, Cancer Charity, Employee Assistance Program and Rape Crisis.

I am currently focusing solely on my private practice offering Counselling services to Adults.

My formal qualifications are:-
Diploma in Counselling
Certificate in Counselling Skills
Supporting Children and Young People Through Grief and Loss
CBT (Cognitive Behavioural Therapy) with heart
Banardos Adoption Service Certificate

Some of the courses I have attended are:-
Mindfullness for Stress
Intro to Mentalization
Intro to DBT
Its not me Its My OCD
Understanding and Intervening in Suicide
Domestic Violence and the Impact on The Child
Recognising and Responding to Domestic Violence
Counselling Couples Intro
College How to Lift Low Self Esteem
Working Together in Child Protection
Drugs and Alcohol awareness
Boundaries & Communication
Eating Disorders awareness

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Pet Bereavement


£50.00 per session

Additional information

Sessions last for 50 mins and are chargeable at £50 for individuals. 


Daytime and evening.

Further information

Counselling is used differently by each individual whether you want to use it to learn new coping strategies, make decisions, re-evaluate your life, work through trauma, build your confidence, grieve for the loss of a loved one (or a pet), uncover the root of your anger and learn how to manage it - the choice is yours. If you are not sure that counselling is for you, why not arrange a free, no obligation, half hour meet with me? I can assure you of my respect and honesty at all times. Take a chance to make a change.

07547 826550

Titchfield Common, Fareham

Type of session

In person

Types of client



Sam Horrocks

Sam Horrocks