Lorna Day MBACP ( Accred) Counsellor

There are times when life can leave us feeling overwhelmed , anxious or depressed. We can feel angry, upset , low in confidence, fragile and have low self esteem . I can help you with this as I am an empathic , qualified counsellor. I really enjoy working with my clients and look forward to helping them to work through  the many things that may be worrying them or upsetting them so that they feel in a much better place to face life and what life brings . I would love to have the opportunity to work with you .

Many people are feeling  anxious and depressed due to the COVID 19 pandemic and this is something I can really empathise with as we have all been through it and been affected in some way . 

I am working online for the foreseeable  future but this can be very convenient for some people, maybe you would like to try working with me on Zoom or on the telephone. 

Many people are feeling  anxious and depressed due to the COVID 19 pandemic and this is something I can really empathise with as we have all been through it and been affected in some way . 
Due to the Covid 19 pandemic I am working online or via telephone / voice only  . I also work with clients that prefer the convenience of working with me online or via voice only in any case rather than face to face .  This can be more convenient than having to drive to a counselling room . Clients can fit their voice only or online appointment in with work , family or other committees or just enjoy the convenience of not having to travel to see me .

I’m guessing that something is bothering you . That something is maybe what we can look at working with together so that you can move forward and feel better in yourself.

Sometimes life can just get on top of you , leaving you feeling anxious or depressed . Perhaps something in particular has caused you to feel like this , or perhaps your not sure what the cause is . Maybe you have low self confidence or low self esteem, perhaps you are feeling angry for some reason. This is the sort of issues that I work with. as well as many others . I also work in a warm and empathic way with all of my clients to work with what has triggered them to come to counselling . I feel strongly that this is important so that you can feel listened to and heard .

I have eleven years of experience of working with many issues as a counsellor. 

Counselling with me can also be effective because of the benefits of having someone to talk to in confidence outside of a friendship group or away from  those that know you . Please contact me by email if you would like to have some counselling .

 I offer an equal , non judgemental service to all . 

I do not provide an emergency service for those needing help in a crisis. It’s best to seek urgent help in this case so I will put the names of a few agencies that you could make contact with if you are in a crisis:

Your GP could refer you to an appropriate agency and offer you help.

111 is a service that you could ring when you need advice or medical treatment quickly and you cannot wait to see your doctor.

If you need emergency medical treatment ring 999

The Samaritan's are available 24 hours a day , 365 days a year whatever your going through. Tel 116 123 call  for free.

Please feel free to contact me .  I have worked successfully with many adults that come to me with  many issues including :

• anxiety /panic attacks
• bereavement both recent losses and those from the past, expected , unexpected and traumatic losses
• any other loss and grief, including relationships, home , pets, children grown up and moving out etc.
• depression
• negative thoughts
• bereavement
• work related stress
• anger
• low self esteem
• health related issues,
• those that are feeling sad
• general counselling
• I work with relationship issues,
• separation
• divorce
• trauma
• PTSD

I can offer appointments  between the hours of 8.30am  to 6pm on a week day except for Fridays but I don't work on Bank Holidays or weekends.

Because I am working via telephone or zoom I can work with clients anywhere in the UK so that may suit you as via Zoom or phone we could work together despite a long distance. No need to travel to a counselling room .