Does changing feel hard? It can. But it’s easier with support. My job is to help you improve your life and get balance back in the areas where you might be struggling. I'm a psychotherapist on Cathedral Road in Cardiff, and I work with individuals and couples, both in-person and online. I can help with improving your relationships, managing anxiety and stress, asserting yourself, building self-esteem, and healing from trauma.
I also have extensive experience in working with addictions, and can help with substance use or behavioral problems. If you’re interested in couples counselling, I use Gottman Method therapy in this area, and have been successful in helping many people achieve a better relationship.
Please visit my website to learn more about me, and feel free to call for a phone consultation to see if we’re a good fit. I hope to see you soon.
Training, qualifications & experience
As my training was undertaken in the U.S., some of my qualifications may look different than what you might be accustomed to seeing in this website.
BACP Registered Member
Master of Arts in Counselling Psychology (Lewis and Clark College, Oregon State)
Licensed Professional Counsellor (Oregon State)
National Certified Counsellor (U.S.)
National Certified Gambling Counsellor (U.S.)
Certified Drug and Alcohol Counsellor (Oregon)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
£60 per individuals in-person session.
£80 per couples in-person session.
£50 per individual online session.
£70 per couples online session.
Various times throughout the week, please get in touch for details.