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About me

In these uncertain times we all need a safe space to talk. Coming to counselling for the first time can be daunting, especially if you are not used to talking about your feelings. I am a BACP Accredited Counsellor with 21 years experience. I work with individuals and couples and can offer short term or longer term counselling.

I offer a confidential space where we can explore how your are feeling. Often people find themselves stuck in patterns of behaviour or in relationships that cause them difficulty. Together we can discuss issues that are concerning you and look for options, ways and choices of moving forward towards living in a more satisfying way of life.

I offer face to face appointments at my home in Clare during the week, during working hours, evenings and WEEKENDS. I also offer appointments at The Christopher Centre in Sudbury. I work with individuals and have specialist training in working with couples.  I am a BACP Accredited Counsellor. I have been working in Private Practice for the past 21 years. I have completed the NICE guidelines training in Counselling for Depression and am a Counsellor for Suffolk Wellbeing Service.

For the past 13 years I have worked as a telephone and online counsellor for many EAP services such as AXA, BUPA and HEALTH ASSURED and found that this can be particularly helpful to individuals who are looking for some extra support during a difficult period in their life. This could be divorce or separation, loss of a loved one, issues at work or other life events that have perhaps been unexpected and are proving difficult to come to terms with.

I have now completed training in online counselling. This means I now offer sessionsFaceTime, Watts app and Teams. If you would like details of this please contact me.


If you feel you could benefit from counselling or support please call me to arrange an initial appointment.

Training, qualifications & experience

Diploma in Person Centred, Psychodynamic Counselling.
Post Diploma in Counselling.
Counselling for Depression (NICE Guidelines Recommended)
NLP Practitioner
Certificate in Life Coaching.
Group Anger Management
Gestalt Brief Therapy
Psychodynamic Brief Therapy
Certificate and Diploma in Transpersonal Couples Counselling
Person Centred Counselling for Depression
Post Graduate Certificate in Online Therapy
Existential Training with Ernesto Spinelli

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Couples counselling
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transpersonal psychology

Fees

£50.00 per session

Concessions offered for

  • Keyworkers
  • Low income
  • Trainee counsellors

EAP/Health Insurance Providers

  • AXA PPP
  • HealthAssured

Additional information

£50.00 for individuals face to face


£50 for telephone counselling and online counselling using VSee (similar to Skype. The software is downloaded from the Internet and used in the same way).

£70 for couples counselling.

Availability

I am available Monday to Friday, Evenings and Saturday and Sunday. I am currently offering online video and telephone sessions.

Further information

I have recently completed the Person Centred Counselling Depression training which is recommended by NICE The National Institute for Clinical Excellence.

I have just completed the Online Therapy Institute Post Graduate Certificate in Online Therapy.

3 Church Street
Clare
Sudbury
Suffolk
CO10 8PD

10 Gainsborough Street
Sudbury
Suffolk
CO10 2EU

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults
Couples
Employee Assistance Programme
Jane James BACP Accredited Counsellor.

Jane James BACP Accredited Counsellor.