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About me

I understand the pressures of every day living, and know how easily people can get depressed, anxious and have low self esteem. Sometimes there doesn't seem a way forward, when you feel everything is against you. This is my area of expertise, as I have been working with clients towards a more positive future for many years. I believe we can all feel calmer, more positive. From Bi Polar to Depression to Panic Attacks, I believe there is always a way to improve your life and thinking. By having someone to support, encourage and listen can have a very beneficial effect. I work with clients on a very individual basis, with practical tool and exercises, to improve not only there thinking but there health too. I appreciate how hard it can be to ask for help, and talking to a total stranger about your life. I'm here to help and support you, not to judge. All sessions are completely confidential.

As a working therapist for the last 18 years, I feel that my work has given me a wealth of experience in working with clients who are struggling with Anxiety, Depression, and may experience panic attacks, or have fears that they may not know how to deal with. Please feel free to take a look at the testimonials on our website WWW.4TherapyUK.com.

I work from within my company 4TherapyUK. We pride ourselves on providing a service for all. If you are going through a difficult time in your life, and feel that family and friends can be helpful, but too emotionally involved to help gain a clear perspective.

I have recently qualified in becoming and Energy 4 Life Wellness coach. The majority of us live out our lives being unaware of how we may be using or abusing our energy levels. Wellness coaching is to educate and encourage you to bring about change and living a higher quality of life. It may well may that you need some support in getting where you want to be.


So give us a call on 07542269088
Please feel free to join us on Facebook and Twitter.

Training, qualifications & experience

OCNW Young Peoples Counselling Issue's Level 2
Counselling Skills Level 2
Counselling Diploma Level 4
ABC Advanced Certificate in Therapeutic Hypnosis
Diploma Hypnotherapy & Psychotherapy
Inroads Training Stress and Anxiety management
Inroads Training Sexual Abuse in Childhood
S.T.E.P.S. Personal Development Facilitator
Life Coaching Certificate
CBT  Diploma
CBT Certificate
Advanced Level CBT Diploma
Certificate of 3 day Eating Disorders course
Certificate of attendance for Dissociative Identity Disorder
IANLPC NLP Silver Member - Practitioner Coach
Neuro Linguistic Programming Practitioner Coach                                                              Energy 4 Life Wellness Coach

Certificate in working with Clients with Obsessive Compulsive Disorder (OCD)

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Have recently spoken to a large group of people on what goes on in our minds and how to become more calm and positive. Mind Talks looks at how the reactive mind works and how we can have more control over our thinking. From this study groups have been formed with 4 to 6 people, were we explore in more depth how to be a happier and more empowered person. Please contact me for more details.

Through hypnotherapy I work well with phobia's of any kind. Also working with weight loss, and stop smoking programmes. Fear of flying, wasps, birds, spiders and crowded places, and many other fears and phobia's.

Photos & videos


Concessions offered for

  • Keyworkers
  • Trainee counsellors

Additional information

Counselling £45 a session
Hypnotherapy From £55 a session
Assesments £20
CBT £45 a session
Discount given on block bookings
Life Coaching £45 a session
Couple Counselling £60 a session
Skype £45 a session
Energy 4 Life £60 per session or £200 for 4 pre booked sessions
Critical Incident Processing and Recovery for Legal Services, Businesses and Organisations.

A full, bespoke package can be arranged for these services, please contact us for details and prices.


From 9am to 8pm week days. From 9am to 12pm saturdays. Please feel free to call, text or email. Will get back to you as soon as possible.

Further information

Our website may answer more of your questions, WWW.4TherapyUK.com
Join us on Facebook and Twitter! join the on growing community who collectively wants to improve their lives .


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme


Beverley Sandler

Beverley Sandler