Mo Cahill MA MBACP (Accred)

About me

I am a BACP Accredited Counsellor, I work both short or long term, whichever feels right for you. My approach is down to earth, and encouraging. I use Cognitive Behavioural techniques to help with the above issues and I am an accredited member of the British Association of Counsellors and Psychotherapists.

I have 13 years experience as a Counsellor with substantial experience of working with:

• depression
• anxiety
• anger management
• abuse
• loss
• bereavement
• low self esteem
• domestic abuse
• relationship problems
• general feelings of sadness and feeling stuck in life
• supporting ADHD
• work stress
• lifestyle changes
• cutting back on alcohol

I believe, with the right therapeutic relationship, an individual will feel supported and able to explore thoughts, feelings and behaviours which may be contributing to unhappiness with self, relationship and in work situations.

I work on Wednesdays, Thursdays and Fridays in central Cardiff. ( Neal's Yard, Morgan Arcade)

In an initial assessment we can talk through your situation and discuss how and my approach and how I may be able to help. In this session we may also decide on goals/changes to work towards. During the time that we agree to work together  my aim is to create a relaxed, safe and warm environment.

If you would prefer to speak to me directly please call me on:  Mobile:07922254618 or email: mocahill@live.co.uk You can leave a message which is totally confidential and I will get back to you as soon as possible.