Mo Cahill

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MA MBACP (Accred)
Available for new clients
Available for new clients

This professional is available for new clients.

Cardiff, South Glamorgan, CF11 9JG
Available for new clients
Available for new clients

This professional is available for new clients.

About me

If life is becoming unmanageable, if you’re feeling confused, conflicted or stressed about aspects of yourself, your work, your relationships etc, and If you don’t know how to address these issues and bring about changes, then a CBT Counselling approach might be the right choice for you. It can help  you understand yourself better, gain clarity and perspective and set realistic goals towards change. CBT can help you change old patterns of thinking and behaving, that may originate in earlier parts of your life, showing up in negative critical or self destructive behaviours in your present.

CBT can help improve mood and confidence levels in all areas of your life. Help is available: Phone, email or leave me a message any time, if I’m unavailable, I will respond ASAP.

I am a BACP Accredited Counsellor, in my 18th  year in private practice. I work both short or long term, whichever feels right for you. My approach is down to earth, and encouraging. I use Cognitive Behavioural techniques to help with the above issues and I am an accredited member of the British Association of Counsellors and Psychotherapists.

I have substantial experience of working with:

  • depression
  • anxiety
  • anger management
  • abuse
  • loss
  • bereavement
  • low self esteem
  • domestic abuse
  • relationship problems
  • general feelings of sadness and feeling stuck in life
  • supporting ADHD
  • work stress
  • lifestyle changes
  • cutting back on alcohol

With the right therapeutic relationship, an individual can feel supported and able to explore thoughts, feelings and behaviours which may be contributing to unhappiness with self, relationship and in work situations.

I am available week days: Tuesdays and Wednesdays for in person sessions,  at The Cathedral Road Clinic.  We will decide together about frequency of sessions. I also offer weekdays phone sessions: Mon-Fri

In a first session we can talk through your situation and discuss how my approach might help. In this session we will agree what goals/changes that you’d like to work towards. During the time that we agree to work together  my aim is to create a relaxed, confidential and trusting alliance. 

If you would prefer to speak to me directly please call me on:  Mobile: 07922254618 or email: You can leave a message which is totally confidential and I will get back to you as soon as possible.

Training, qualifications & experience

As an accredited member of The British Association of Counsellors and Psychotherapists,  I regularly update my skills and knowledge through workshops, articles and lectures.

I have regular one to one Supervision to ensure ethical standards are maintained. I also have regular peer Supervision.  I have a Professional Diploma in Therapeutic Counselling.

I am on the Central BACP Accredited Register.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


£50.00 per session

Additional information

My fee for each 45 minutes session is £50 and per initial half hour session £35

Free initial 10 minute phone introductory call

When I work

Mon Tue Wed Thu Fri Sat Sun

Phone sessions : Mon/Tues/Weds/Thurs/Fri

In person sessions : Tuesdays and Wednesdays 

242 Cathedral Road, Pontcanna, Cardiff, South Glamorgan, CF11 9JG

Type of session

In person

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

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