About me
I have worked as a psychotherapist in private practice for the last 20 years, and am also a qualified ADHD coach. During this time I have worked in the NHS providing therapy for adult clients, Place 2 Be working with 4-11 year olds, and have supported counsellors and support workers within The Childrens' Society both in Birmingham and Nottingham.
As an Integrative psychotherapist and qualified ADHD coach, I work collaboratively with you, recognising that there is no one approach that fits everyone. I draw on different therapeutic approaches and tailor our work to you, your experiences and what you want to explore or change.
My approach is neuro-affirming which means I recognise and respect neurological differences such as ADHD and ASC as natural variations rather than something that needs to be 'fixed'. I'm interested in understanding how your individual neurotype, experiences and environment have shaped the way you see yourself and navigate the world.
Together, we can explore the challenges that have brought you to therapy - whether that's relationships, emotions, self-esteem, overwhelm, identity, life transitions, past experiences or simply feeling life has become difficult to manage. I aim to create a safe, accepting space where you can be understood without judgement, while also helping you develop greater self-awareness, self-compassion and practical ways of moving forward.
For me, therapy is about understanding why you are the way you are, rather than trying to change who you are.
My practice is based in Gotham and West Bridgford. Both locations are easily reached by car or bus.
I am experienced in E.A.P work (employment assisted programs) which helps clients explore general anxiety which they may be experiencing within the work place, or within their home life but which then impacts on work.
Prior to practicing as a psychotherapist I worked in the emergency services for 10 years where I gained experience of working with child abuse and domestic violence.
In 2009 I completed a four year Masters degree in Integrative Psychotherapy at the Sherwood Psychotherapy Training Institute, Nottingham and I am U.K.C.P. accredited. I am in fortnightly supervision with a U.K.C.P. registered supervisor also.
I consider myself a warm, calm, approachable human being.
If you would like more information I would be happy to speak with you on the phone.
Training, qualifications & experience
- B.A. Hons Human Services (2000)
- Certificate in Beginners Counselling Skills (2003)
- Certificate in Psychotherapeutic Studies (2007)
- Diploma in Psychotherapeutic Studies (2008)
- M.A. Integrative Psychotherapy (2009)
- Certificate in the therapeutic use of Mindfulness (2014)
- Teaching Post Grad Diploma in Clinical Supervision (2015)
- 10 yrs Experience of working within Emergency Services
- Tutor of level 2 and 3 Introductory Courses at S.P.T.I Nottingham
- Certificate in ADHD Coaching (2025)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have experience of living with disability within the family. I have worked as a therapist in a diabetic unit and am aware of the stresses diabetes can have on life. I have experience of dealing with stress and depression in relation to working within an emergency service.
I use my experience and knowledge surrounding neurodiversity in particular ADHD and ASD within my therapeutic approach and am also a fully qualified ADHD Coach.
Therapies offered
Fees
£70.00 - £85.00
Health Insurance/EAP
Additional information
Free telephone consultation
- £70 per fifty minute session for individuals
- £70 per hour supervision
- £85 ADHD Coaching
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I work in West Bridgford which is 10 mins from Nottingham City Centre and easily accessible by car, rail or bus. I work from Gotham too which is 10 mins from J24 of the M1 and convenient for surrounding villages on the Leicestershire and Derbyshire borders.
