Learn how anxiety can affect adults, children and teenagers, and explore how therapy and support can help manage symptoms.

Struggling to support a stressed-out teen? Here's how to balance motivation with compassion during exam season.

We've created a series of free, easy-to-use anxiety resources to help parents, teachers and loved ones get kids talking about their worries.

How can parents help children cope during exam season? Take a look at these practical tips from psychotherapist Laura Gwilt.

Counsellor Sarah Stovell explores the signs of anxiety in children and how to help.

Counsellor and teacher Catherine Beach shares 5 tips to help your child with school anxiety.

As many parents breathe a collective sigh of relief with an end to homeschooling on the horizon, there is a good chance that many children are dreadi…

Family forms have changed over the years. Divorce and separation is a reality in the lives of one in 20 children before the age of four, and one in f…

Do you sometimes, as a parent, worry about your child? Is he/she ok? Have you noticed that your child has become more withdrawn? Do you know their fr…

Bullying and social aggression are issues that some of us who have kids, feel quite passionate about because they come up time and time again at scho…