Tips for autistic individuals to manage festive stress, balance routines, and enjoy the season on their own terms.

This article unpicks the importance of toys for autistic people in giving them a voice and helping them to cope better.

Exploring how therapy can support neurodivergent individuals with eating disorders through tailored approaches and open communication.

Therapist Caitlin Imray explains more about the benefits of therapy for neurodivergent adults.

Feeling lost after an autism diagnosis? Explore emotions, find support, and discover next steps to navigate your journey.

Integrative counsellor Peter Good explores the growing dialogue surrounding neurodiversity.

What complexities come with parenting a neurodivergent child? Learn more from therapist Gosia Grabowska.

How can counselling support neuro-typical partners of neurodiverse people?

Counsellor Donna Morgan explores navigating menopause and neurodiversity.

Person-centred counsellor Simon Hughes explores the ways in which autism can affect people.

Person-centred counsellor Simon Hughes explores the uniqueness of autism and how it can affect you.

From diagnosis to social impacts, counsellor Simon Hughes explores how autism can affect people.