Pornography use can affect emotional connection, confidence, and relationships. Find out how counselling can help you reconnect and feel present.

Explore whether using porn counts as cheating, and how trust, secrecy, and open communication shape relationships.

What is sexual compulsivity? Here's how it can affect your life and how therapy can help.

Struggling with your partner’s pornography use? Learn how it affects trust and intimacy, and explore ways to heal, set boundaries, and move forward.

How can you recognise a potentially unhealthy relationship with social media? Find out how counselling or therapy can help you bring back balance.

Integrative counsellor Edgars explains more about addictions and pornography

Counsellor Jennifer Warwick explores how to help your teens to establish a healthy balance with social media.

Relationship counsellor Graeme Orr talks about pornography in the context of infidelity

Therapist Lyn Reed explores how social media can impact our mental health and the mental health of those around us.

Are you struggling with a teen that has too much screen time? Counsellor Jennifer Warwick has some tips to help.

Many people enjoy a healthy sex life, one that has a positive view of their sexuality and can be embraced with confidence. It flows from a connected…

How much time each day do you spend in chatrooms? Do you find you stay on late at night? Or frequently check during the day? Perhaps you feel your us…