Explore the impact of growing up with neglectful or abusive parents and how therapy can help heal these deep emotional wounds.

Find out how sexual trauma can impact pregnancy and labour, and what can help.

Abuse is never the survivor's fault. Explore why survivors feel guilt, how manipulation works, and steps to reclaim your voice and strength.

Supporting a survivor of sexual abuse requires empathy, patience, and understanding. Learn how to create a safe, supportive environment for healing.

How might a survivor of sexual violence experience feelings of being contaminated, and what are recommended treatments for PTSD?

Therapist Donna Morgan explores trauma after abuse and its impact, and how EMDR can support healing.

Child abuse leaves a lasting impact, but healing is possible. Learn about support, therapies, and the strength survivors carry every day.

Violence against women and girls in England & Wales is at epidemic levels, with over 1M crimes annually. Urgent action is needed.

What are trauma bonds and how can counselling help you break free?

Integrative psychotherapist Shaheda explores domestic abuse among women in South Asian communities and how counselling can help.

Counsellor Ian Stockbridge explores what trauma bonding is and how counselling can help individuals break free.

Counsellor Tracy McCadden explores the dynamics of narcissistic triangulation and shares strategies for recovery.