Gosia Grabowska

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Supervisor
Trauma, AuADHD, Adolescents & Adults, EMDR UK, Supervision
Rochford SS4 & Leigh-On-Sea SS9

Supervision details

I’m a warm and approachable practitioner, and I want supervision to be a place where you can be yourself. Somewhere you can bring the work that feels rewarding, but also the moments when you feel stuck, unsure or emotionally affected. You don’t need to arrive with everything worked out.

I have experience working in secondary schools, also supporting young adults aged 18–25 in a housing charity, and working with trauma in my private practice, where I use EMDR. I’m also a counselling tutor and am developing workshops on trauma and neurodivergence. These roles have helped me appreciate how differently people learn, relate and make sense of their experiences.

I have a particular interest in generational trauma and how family experiences, expectations and ways of coping can be passed down. I’m interested in how these patterns shape our clients’ lives, and how our own histories can sometimes show up in the therapeutic relationship.

My work draws on a three-phase approach to trauma and polyvagal-informed perspectives, with attention to safety, connection and pacing. In supervision, we can think together about what your client needs, what you are noticing in yourself, and what might help the work move forward.

I offer space for both emotional reflection and practical thinking, whether that means exploring a difficult interaction, considering boundaries or finding ways to make theory useful in the room. I hope you will feel supported to ask questions, develop confidence and find your own way of working.

I receive supervision for my supervision practice, as well as specialist trauma and EMDR supervision, and I am working towards EMDR consultant status.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society
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Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Polish

Online platforms

Google Meet
Whatsapp
Zoom
Bilateral Base

Type of session

In person
Online

Warm, collaborative supervision with space to explore trauma, generational patterns, neurodivergence and your experience as a practitioner.

Social

Gosia Grabowska
Gosia Grabowska