Natalie Cosgrove

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Supervisor • she/her
MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Supervision details

Welcome! If you're seeking a supportive and reflective space to develop your practice, I'm here to help.

Supervision is an essential space for practitioners to reflect on their work, their own needs as helping professionals, and a place to learn and develop. But Supervision isn’t just about ticking boxes, it’s about creating a space where you can bring your whole, authentic self. Yes, we’ll talk about your clients, keep ethics front and centre, and think carefully about your practice, but we’ll also make room for the real, human side of the work; the emotions, the frustrations, the moments of doubt, and the laughter too.

I see supervision as a collaborative space: a place to reflect, learn, and grow, but also a place where you don’t have to squeeze yourself into a mould. I value difference and individuality, and I want you to feel free to show up as you are - not as who you think you should be.

I work with counsellors and practitioners at all stages of their career. Some are just starting out, others are highly experienced, and many are somewhere in between. I offer both individual and group supervision, in person and online, so we can find a format that suits your needs.

  
My supervision approach 
I hold a Diploma in Supervision and offer a flexible, supportive space for reflection, growth, and ethical exploration. I have experience supporting a broad range of practitioners, including qualified and trainee counsellors and psychotherapists, mental health professionals, caseworkers, and non-clinical wellbeing advisors. My supervision practice has encompassed work with adults, children, and young people, as well as those in specialist roles - such as supporting survivors of sexual violence and domestic abuse, victims of crime, and students within university wellbeing services. 

I offer relational, supportive supervision that provides a dedicated space for you to reflect on your practice, explore clinical challenges, and consider your own needs as a therapist or helping professional. My approach is collaborative and grounded, with room for both professional development and emotional support.


Alongside my private practice where I work with individuals and couples, I’m the Clinical Lead of a counselling service in Winchester. I bring over 15 years of experience across mental health and wellbeing roles, including as a counsellor, clinical supervisor, crisis practitioner, and wellbeing service manager. I’ve worked in young people’s services, Higher Education wellbeing, rape crisis settings, and provided brief therapy for clients in the film and TV industry. 

I offer both individual and group supervision, in person or online, to suit your needs.

I am accredited by the BACP.

Fees:
Individual supervision: £65 per hour
Group supervision: Rates available upon request
Reduced fees for counsellors in training (Level 4 & 5)

Please feel free to get in touch to discuss availability and how we might work together.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy
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Eastleigh, Hampshire, SO50

Southampton, Hampshire, SO18

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Free parking is available. My therapy room is up one flight of stairs.

Online platforms

Doxy
Google Meet
Whatsapp

Type of session

In person
Online
Phone
Home visits

BACP Accredited, Clinical Supervisor with 15+ years’ experience. A collaborative, flexible space to reflect, grow, and be your authentic self.

Natalie Cosgrove
Natalie Cosgrove