How we relate: group therapy in Clapham
How We Relate is a small, closed-group therapy programme for adults who are often there for others but find it harder to let others be there for them.
The group may be relevant if you find it difficult to express what you feel or need, worry about being a burden, avoid conflict, adapt to others, or notice similar patterns repeating across friendships, family or romantic relationships.
Group therapy offers something different from talking about relationships individually. Being with others creates an opportunity to notice relational patterns as they happen, experience different responses, and explore what it is like to be seen, supported and understood by other people.
Participants may explore expressing feelings and needs more openly, recognising patterns that repeat in relationships, understanding what makes vulnerability or receiving support difficult, becoming more aware of boundaries and personal needs, and discovering different ways of relating while staying connected to themselves.
The group is closed, with 4–6 participants, and meets weekly on Saturdays for 12 sessions.
The fee is £40 per session. An £80 deposit secures your place, and the remaining balance can be paid in up to three instalments.
Before joining, each prospective participant will have an individual conversation with me to ask questions, talk about what they are looking for and consider whether the group feels like a suitable fit.
No previous experience of therapy or group therapy is required.
To enquire or register your interest, please visit Priscila Santos Counselling