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Dialectical behaviour therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harmin...

I am offering a nine-week Dialectical Behaviour Therapy skills group programme to assist those suffering the symptoms of Borderline Personality Disorder/Emotionally Unstable Personality Disorder and o...

Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...