Stress management in Scottish Borders

47 results. All professionals comply with our policy.
Danielle Deojee
Edinburgh, City of Edinburgh, EH12
Danielle Deojee

Danielle Deojee

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MBACP
Edinburgh, City of Edinburgh, EH12
As both a nurse and counsellor, I specialise in navigating the emotional toll of illness and caregiving. I can help transform feelings of anxiety, burnout, grief and stress to a place of balance and resilience - where you can breathe again.
Ian Fuller
Edinburgh, EH2 4SD
Ian Fuller

Ian Fuller

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Reg. MBACP (Accred.)
Edinburgh, EH2 4SD
I am a BACP registered and accredited counsellor and psychotherapist with over 20 years experience in working with people. I offer therapy to individuals and couples at a venue in Shandwick Place in the city centre.
Christine Isabell Gerstenberger
Galashiels, Selkirkshire, TD1
Christine Isabell Gerstenberger

Christine Isabell Gerstenberger

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MBACP
Galashiels, Selkirkshire, TD1
I have over 450 hours of 1:1 client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perfectionism, Procrastination, and beyond.
Anna Lyell
Lauder, Scottish Borders, TD2 6SW
Anna Lyell

Anna Lyell

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MBACPAccred
Lauder, Scottish Borders, TD2 6SW
When considering counselling or longer term therapy you will want to be sure your chosen counsellor is a good fit for you. I have some considerable experience and knowledge about the difficulties you will bring and I regard you as a unique person.
Jacqueline McKenzie
Duns TD11 & Berwick upon Tweed TD15
Jacqueline McKenzie

Jacqueline McKenzie

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Counselling & Psychotherapy (MBACP, COSCA, CBT Dip)
Duns TD11 & Berwick upon Tweed TD15
Hello and welcome, I am a full qualified Counsellor based in the Eastern Borders & Berwick. I have a warm and empathic approach and I can offer you a confidential, non-judgemental space to allow you to explore your inner most thoughts and feelings.
Lisa Morrison
Galashiels TD1 & Edinburgh EH6
Lisa Morrison

Lisa Morrison

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Msc, MBACP, D-Sup
Galashiels TD1 & Edinburgh EH6
I work with you to find a way forward that works best for you. Lived experience as an LGBTQ+ person, AUHD experience . I am open-minded and flexible - What would you like to change?
Marie Finlay
Lauder, Scottish Borders, TD2
Marie Finlay

Marie Finlay

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MNCPS (accred)
Lauder, Scottish Borders, TD2
Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives. Avoidant behaviours such as withdrawal...
Marie Gibson
Hawick, Roxburghshire, TD9
Marie Gibson

Marie Gibson

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MBACP, Dip. Couns, Msc Psychotherapist & Family Therapist
Hawick, Roxburghshire, TD9
I am an experienced Integrative Counsellor and Systemic family practitioner skilled in working with the complex and painful issues that underlie low self esteem, depression, anxiety and relationship difficulties
Adele McGarry-Watson
Peeblesshire EH46 & Edinburgh EH6
Adele McGarry-Watson

Adele McGarry-Watson

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State Reg. Art Psychotherapist and Clinical Supervisor
Peeblesshire EH46 & Edinburgh EH6
I am a trauma informed State Registered Art Psychotherapist, offering a confidential, warm, safe space for one to one therapy in Edinburgh and the Scottish Borders.  I offer short or long term therapy to help explore and work through underlying...
Maggie Henderson
Peebles, Scottish Borders, EH45
Maggie Henderson

Maggie Henderson

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Peebles, Scottish Borders, EH45
Compassionate counselling for adults, young people, and children, in Peebles, Scottish Borders and online. I’m Maggie Henderson, a counsellor based in Peebles, working with adults, young people, and children. I offer a calm, confidential s...
Sonam Singh
Galashiels, Scottish Borders, TD1
Sonam Singh

Sonam Singh

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Galashiels, Scottish Borders, TD1
Hi, I'm Sonam. I am a CBT therapist offering in-person counselling sessions in a calm, warm and collaborative environment where you can explore whatever it is you are seeking support for in a safe space.
Tom Palmer
Peebles EH45 & Edinburgh EH10
Tom Palmer

Tom Palmer

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Individual Psychotherapist and Group Analyst
Peebles EH45 & Edinburgh EH10
I offer a therapy that gives you an opportunity to rediscover yourself and this giving you a sense of liveliness and joy. I work as a psychodynamic psychotherapist, I am enthusiastic, enjoy my work and I take great pride in what I can offer.
Kath Muirhead
Cockburnspath TD13 & Dunbar EH42
Kath Muirhead

Kath Muirhead

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Diploma in Integrative Counselling
Cockburnspath TD13 & Dunbar EH42
Hi, I provide flexible, tailored counselling for people living in Edinburgh, East Lothian and Berwickshire areas, either in person or online. I have 20 years of specialist mental health experience to help people improve their wellbeing. £45/session.
Angela Peel
Selkirk, Scottish Borders, TD7
Angela Peel

Angela Peel

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(BA Hons, PG Dip, MBACP) Inner Clarity Counselling
Selkirk, Scottish Borders, TD7
Do you want to understand and loosen the grip of depression, anger, unhelpful patterns and behaviours, or receive relationship coaching which transforms your relationship with a loved one? Do you want to free yourself from the legacy of abuse or trau...
Sheila Bannerman
Hawick TD9
Sheila Bannerman

Sheila Bannerman

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Hawick TD9
Welcome ... I am a qualified integrative counsellor, which allows me to draw from many models and theories to create a supportive tailored therapy as individual as each client. I work with young people and adults either with a talking or sand tray th...
Katie Banks
Grantshouse, Berwickshire, TD11
Katie Banks

Katie Banks

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MSc(psych) CTA UKCP Reg
Grantshouse, Berwickshire, TD11
I am an experienced and qualified UKCP registered psychotherapist working south of Dunbar, near Grantshouse. I offer individuals the opportunity to explore their issues within a compassionate and non-judgmental safe space either in person or online.
John Muirhead
Cockburnspath TD13 & Edinburgh EH9
John Muirhead

John Muirhead

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Msc BACP
Cockburnspath TD13 & Edinburgh EH9
Hi. I'm a counsellor and I know that sometimes we need a friendly face and a safe place that is outside our regular lives to be listened to in a compassionate way. Contact me for a free initial consultation to explore how counselling can help.
Ross Irvine
Galashiels TD1 & Kelso TD5
Ross Irvine

Ross Irvine

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MBACP | Children · Teens · Adults · Parents | Autism & ADHD
Galashiels TD1 & Kelso TD5
Anxiety, depression, ADHD, autism, trauma, social or family issues can all feel overwhelming. I offer warm, neuro-affirming therapy shaped by years of leading services for children, teens, adults, parents, and neurodivergent clients.
Jennifer Collins
Peebles, EH45 9BU
Jennifer Collins

Jennifer Collins

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PNCPS (Acc.) - Accredited Counsellor/CBT at JANUS WELLBEING
Peebles, EH45 9BU
I'm a Professional Accredited Counsellor/CBT Therapist helping clients with anxiety, depression, bereavement, loss, low self-esteem, change. With me you'll have a warm, confidential and safe space to talk. Appts available in person, online/phone.
Eunice Capaldi
Galashiels, Scottish Borders, TD1 2AX
Eunice Capaldi

Eunice Capaldi

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Galashiels, Scottish Borders, TD1 2AX
Eunice Capaldi Qualified HND Counsellor BACP  Life can be challenging, and there are times when we all need support to make sense of what we are experiencing. Whether you are struggling with anxiety, depression, grief, low self-esteem, relations...