Stress management in Scottish Borders

47 results. All professionals comply with our policy.

Danielle Deojee

MBACP

Edinburgh, City of Edinburgh, EH12

As both a nurse and counsellor, I specialise in navigating the emotional toll of illness and caregiving. I can help transform feelings of anxiety, burnout, grief and stress to a place of balance and resilience - where you can breathe again.

Ian Fuller

Reg. MBACP (Accred.)

Edinburgh, EH2 4SD

I am a BACP registered and accredited counsellor and psychotherapist with over 20 years experience in working with people. I offer therapy to individuals and couples at a venue in Shandwick Place in the city centre.

Waiting list for new clients

Dr Martha Pollard

PhD, MBACP

Kelso, TD5

Hello, I'm Martha, and a very warm welcome to you. It seems to me that freedom to be heard is something that is important for all of us as we go through life -- especially if we are feeling stressed, anxious, or are struggling in some way, or are exp...

Waiting list for new clients

Dawn Blackmore

MBACP (Accred) PNCPS (Acc.)

Berwickshire, TD14

Edinburgh University trained and qualified counsellor, previously experienced in social services and on a crisis helpline. I have a lot of life experience and understand how challenging life can be. I have now been a counsellor for over 19 years.

Sonam Singh

Galashiels, Scottish Borders, TD1

Hi, I'm Sonam. I am a CBT therapist offering in-person counselling sessions in a calm, warm and collaborative environment where you can explore whatever it is you are seeking support for in a safe space.

Elizabeth Edgar

BSc Psych, MCouns, MBACP

Selkirk TD7 & Edinburgh EH6

I know that it can be very hard to take the first step towards getting the support you need. This is why I believe that the most important thing I can offer you is a welcoming, safe and nonjudgemental space to talk. Click to learn more about me.

Ross Irvine

MBACP | Children · Teens · Adults · Parents | Autism & ADHD

Galashiels TD1 & Kelso TD5

Anxiety, depression, ADHD, autism, trauma, social or family issues can all feel overwhelming. I offer warm, neuro-affirming therapy shaped by years of leading services for children, teens, adults, parents, and neurodivergent clients.

Anna Lyell

MBACPAccred

Lauder, Scottish Borders, TD2 6SW

When considering counselling or longer term therapy you will want to be sure your chosen counsellor is a good fit for you. I have some considerable experience and knowledge about the difficulties you will bring and I regard you as a unique person.

Therese Thomson

Anxiety, depression, bereavement, family conflict

Kelso TD5 & Berwick Upon Tweed TD15

About me 29 Years Experience: NHS, Counselling Centres and Private Practice Face to face and online appointments Warm, down to earth, professional and effective

Laura Keay

MSc Int.Psych. BA(Hons) PG Dip. Dip Psych. DPC CYP. EMDR.

Eyemouth, Scottish Borders, TD14

I am an Integrative Psychotherapist, an EMDR practitioner and Psychotherapeutic Counsellor with a child and adolescent specialism in all of the above modes of therapy. This means that I am qualified to work with all age groups at depth. My present cl...

Lucy Hodgson

MBACP / PGDip

Peebles EH45 & Edinburgh EH6

I offer you a confidential space in which to explore your feelings, relationships, and sense of self. With empathy and non-judgement, I listen to what can’t easily be shared with others. Together, our work facilitates positive change in your life.

Tom Palmer

Individual Psychotherapist and Group Analyst

Peebles EH45 & Edinburgh EH10

I offer a therapy that gives you an opportunity to rediscover yourself and this giving you a sense of liveliness and joy. I work as a psychodynamic psychotherapist, I am enthusiastic, enjoy my work and I take great pride in what I can offer.

Alan Wilson

Reg.MBACP

Melrose TD6 & Galashiels TD1

It's good to talk. Maybe you want to change your life and you're looking for someone to help you do that. Experienced in trauma/anxiety/loneliness/isolation/low self esteem. Flexible appointments, free 30 min intro telephone appt (no obligation).

John Muirhead

Msc BACP

Cockburnspath TD13 & Edinburgh EH9

Hi. I'm a counsellor and I know that sometimes we need a friendly face and a safe place that is outside our regular lives to be listened to in a compassionate way. Contact me for a free initial consultation to explore how counselling can help.

Kirsty Bremner

Peebles, Scottish Borders, EH45 8NB

I’m not a friend, a colleague or a partner. Being completely separate and impartial means I’m unbiased. I will listen to you as you talk things through with no agenda other then help you to understand yourself a bit more and feel better.

Christine Isabell Gerstenberger

MBACP

Galashiels, Selkirkshire, TD1

I have over 450 hours of 1:1 client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perfectionism, Procrastination, and beyond.

Mark Oakshott

BA, Dip Counselling (TA)

Nenthorn, Scottish Borders, TD5

As a person-centred psychotherapist I don’t see clients as a collection of symptoms, traumas and anxieties, nor do I see myself as having ‘all the answers’. Instead I believe my clients already hold these keys, but they can be...

Marie Finlay

MNCPS (accred)

Lauder, Scottish Borders, TD2

Are you feeling overwhelmed by anxiety, self-doubt, or life’s daily pressures? I support adults, young people and children to manage anxiety, build resilience, and regain a sense of control in their lives. Avoidant behaviours such as withdrawal...

Lisa Morrison

Msc, MBACP, D-Sup

Galashiels TD1 & Edinburgh EH6

I work with you to find a way forward that works best for you. Lived experience as an LGBTQ+ person, AUHD experience . I am open-minded and flexible - What would you like to change?

Michael Wood

MA(Oxon), MPhil, PhD, PgDip, MBACP

Melrose, Scottish Borders, TD6 9QX

I'm curious, open-minded, and compassionate and always open to meeting new people and finding how I can best form a healing relationship with them. If you believe you could benefit from working with me, in person or online, please get in touch.

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