Stress management in East Lothian

426 results. All professionals comply with our policy.

Danielle Deojee

MBACP

Edinburgh, City of Edinburgh, EH12

As both a nurse and counsellor, I specialise in navigating the emotional toll of illness and caregiving. I can help transform feelings of anxiety, burnout, grief and stress to a place of balance and resilience - where you can breathe again.

Adrianna Czachorowska

Edinburgh EH8 & EH9

Do you feel like you keep repeating the same unhelpful patterns, whether in your thoughts, habits, or relationships? Are you tired of the cycle and want to get out of it? Hi, I'm Adrianna, a CBT therapist based in Edinburgh. I work with people who wa...

Ian Fuller

Reg. MBACP (Accred.)

Edinburgh, EH2 4SD

I am a BACP registered and accredited counsellor and psychotherapist with over 20 years experience in working with people. I offer therapy to individuals and couples at a venue in Shandwick Place in the city centre.

Kath Muirhead

Diploma in Integrative Counselling

Dunbar EH42 & Cockburnspath TD13

Hi, I provide flexible, tailored counselling for people living in Edinburgh, East Lothian and Berwickshire areas, either in person or online. I have 20 years of specialist mental health experience to help people improve their wellbeing. £45/session.

Eilidh (Elle) Gilbertson

MSc Art Psychotherapist

Edinburgh EH21 & London NW4

As an Art Therapist, I can support your mental health with therapy sessions which involve talking and creativity. Work with me to explore how Art Therapy can help you feel less anxious, less stressed and more connected to your authentic self.

Tom Grayson

PGDip MBACP

Musselburgh, East Lothian, EH21

I am a person-centred counsellor & psychotherapist working in Musselburgh and East Edinburgh. The type of counselling I offer is rooted in the importance of a meaningful connection between client and counsellor. It's about an open and hones...

Marie McCahey

Dip.couns

Musselburgh EH21 & Edinburgh EH8

Whether it's dealing with emotional aftermath of a breakup, the desire to unravel the complexities of your own mind, or to break free from patterns that hinder personal development, you've made the first step. I invite you to start here :)

First Step

Musselburgh, East Lothian, EH21 8HU

We offer affordable counselling session and workshops for any parent or guardian. Our aim is to make mental health support as accessible as possible to primary care givers of children in the community

Jacqueline Green

(BSc, PgDip, MBACP)

Dunbar, East Lothian, EH42

I offer a dual approach to therapy- I weave together talking therapy and somatic work. This approach is for those who struggle to get out of their heads and feel "stuck" in the thinking. Bridging this mind/body gap can create long lasting change.

Christine Meldrum

Musselburgh, East Lothian, EH21

Life can feel overwhelming at times — anxiety, stress, depression or feeling stuck can hold us back from living the way we want to. With the right support, change is possible.

Jen Tays-Sierre

Pg Dip (Counselling & Psychotherapy) & EMDR Consultant

North Berwick EH39 & Edinburgh EH2

Experienced counsellor for all kinds of stress, anxiety & relationship issues as well as life coaching. Friendly and 'easy to talk to' ~ the counselling is forward looking, towards inspirations and insights. Ask for Free 15 mins for discussion first.

Prof Zoe Chouliara

Awarded Consultant Counselling & Health Psychologist

North Berwick EH39 & Edinburgh EH7

We have helped about 1000 clients to improve their wellness and mental health over the last 4 years alone in her independent practice/psychology clinic. We have helped about 2000 patients over her 16 years long clinical career so far.

Sally Whittle

BA (Hons), Reg. MBACP

East Lothain EH34 & Edinburgh EH1

I am an experienced BACP registered counsellor, working with both adults and young people. I offer a safe, non-judgemental space to explore whatever is troubling you. Together we can make sense of things and identify changes to make life feel better.

Jo Thomson

PgDip (Counselling and Psychotherapy) MBACP

North Berwick, East Lothian, EH39

I am a person-centred and psychodynamic counsellor working both in person and online. I tailor my approach to the needs of each client, bringing a desire to build a relationship which can help clients identify and make the change they are seeking

Abz Irwin-Ransom

MSc, MA, BA(Hons), HCPC

Gullane, East Lothian, EH31

Person-centred and trauma-informed music therapy. Space to process and work through things together using music and creativity to help you to make sense of things when words might be difficult to find.

Sara Paolini

BA PGDip MBACP

Musselburgh, East Lothian, EH21

Whatever brings you here, you are welcome just as you are. I offer a warm, safe space to pause, breathe and reflect. Together, we’ll explore new pathways towards a life that feels more aligned with your authentic self.

Maja Tomse

(B.Sc.Psychology, M.A.Counsell/Psych, Cert Couple Counsell)

Haddington EH41 & Edinburgh EH1

Living with neurodiverse brains brings strengths and struggles. I know this world personally and professionally, and offer a safe, compassionate space for individuals and couples to ease stress, build understanding and reconnect.

Katrina Millhagen

MBACP Sen Acre Art Psychotherapist & Supervisor HCPC, BAAT

Musselburgh, EH21

Over the years, both my approach and my therapeutic stance have broadened, allowing me to focus on the most effective ways of supporting each person’s strengths. I offer online sessions.

Rachel Driver

Bsc Hons, Pg Cert, Pg Dip, PNCPS (accred), PCOSCA

Haddington, East Lothian, EH41 3NP

I understand how frustrating it can feel when you’re doing all the ‘right’ things, self-care, positive thinking etc. but your emotions still feel overwhelming. I offer a space to explore the feelings beneath and find more compassionate ways forward.

Lesley Nikora

TA Couns, MBACP

Haddington EH41 & Edinburgh EH3

I offer counselling sessions using Transactional Analysis in Edinburgh. You may be aware of the issues troubling you, or you may need help to untangle what is happening. I welcome your contact to decide if I am the right counsellor for you.

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