Perfectionism therapy in Lancashire

295 results. All professionals comply with our policy.

Laura Platt

Oldham, Lancashire, OL3

Hi, I am an experienced CBT therapist and also trained in a number of other therapy approaches. Together, we will identify the best way forward for you to achieve your goals. Reach out to arrange a no-charge intro call to see if we are the right fit.

Alan Hall

CBT L5 Dip | Dip Counselling | MBACP | BSc (Hons) | PGCE

Wigan WN8 & Southport PR9

When your mind won’t switch off, or your feelings become overwhelming, you don’t have to stay stuck. I offer CBT and person-centred counselling to help you make sense of what’s happening and find a way forward that works for you.

Katy Rudd

BABCP accredited CBT (PGDip), CFT (PGDip), EMDR, IPT

Chorley, Lancashire, PR7 2AA

Hi, I'm Katy, I'm an experienced Psychological Therapist with over 17 years of experience working within the NHS and more than 13 years specialising in psychological therapies. I am fully qualified in CBT, CFT, IPT and EMDR working with ages 16+

Caroline Laing

Mossley, Greater Manchester, OL5

A passionate and skilled counsellor who loves taking therapy outdoors and finding the joy in life. I listen, care and want to connect you to a life that feels truly aligned with your values and goals

MyBabyBrain

Leyland, Lancashire, PR25

Hi, I’m Chloé. I’m a BABCP-registered Cognitive Behavioural Psychotherapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. I work in a client led, compassion-focused way to support with a range of diffic...

Laura Smith

BA (Hons), MBACP

Thornton-Cleveleys, Lancashire, FY5

Hello and welcome, I’m Laura, a qualified and experienced integrative counsellor supporting children, young people and adults. I offer a warm, safe and judgement-free space to explore what’s going on for you, in Thornton, online or by telephone.

Waiting list for new clients

Michael Fidler

BACP Accredited. BA Hons, MA Integrative Psychotherapy

Lancaster, Lancashire, LA1 1TQ

I help people to understand and respond to some of the difficulties that may be causing them distress. My work often involves helping those who might feel lost, depressed, overwhelmed, anxious, stuck, overreactive or isolated in some way.

Waiting list for new clients

Claire Winder

PG Dip Counselling and Psychotherapy, Registered MBACP

Lancaster LA1 & Morecambe LA3

I am a qualified therapist working in the person-centred approach. I offer a warm and safe space for you to be heard and valued. Therapy is an investment in you so it is important that it is accessible to everyone, therefore I offer affordable rates...

Rebecca Murch

MBACP Therapeutic & Trauma Counselling

Poulton-Le-Fylde, Lancashire, FY6

Are you tired of fighting with yourself? Are you surviving rather thriving? Do you want to develop a new and healthier relationship with yourself and be able to understand and accept yourself in a new way, building confidence, reconnecting with your...

Jayne Hales

BA (Hons) Counselling and Psychotherapy, MBACP

Skelmersdale WN8 & Ormskirk L40

As a qualified psychotherapist and counsellor I pride myself on providing a non judgemental, confidential safe space for clients. It can take courage to step into the unknown of therapy but the rewards of doing so can make it worth it.

Zoë Stephens

PNCPS Accred., MBACP (Accred) & Level 7 Supervisor

Bolton BL6 & BL1

Experienced Integrative therapist and Trauma Specialist competent in working with both adults and young people. I offer therapy in-person, online and outdoors. By providing space to explore, I can help you change the way you experience the world.

Sandra Killeen

BACP Accredited Counsellor; Clinical Supervisor

Ormskirk L40 & Lathom, Skelmersdale WN8

Do you feel overwhelmed by past or present experiences, worried about being judged, or caught in a cycle of overthinking and anxiety? I offer warm, confidential support to help you build confidence, feel happier and move beyond simply coping.

Waiting list for new clients

Graham Westwell

PhD | MSc | PGCE | Dip. Counselling | MBACP

Preston, Lancashire, PR4

Looking for a therapist is a courageous first step to take. I have 25 years of experience and offer a tender and empathic psychological and emotional space in which I hope you will feel emotionally supported and safe to share your process.

Waiting list for new clients

Waiting list for new clients

Lauren Booth

BSc (Hons) Counselling and Psychotherapy. Supervisor. MBACP.

Bolton BL6 & BL5

Experienced therapist offering a safe, supportive space to explore anxiety, overwhelm, trauma and life challenges. I work gently and relationally, with a neurodiversity-affirming approach. Sessions available face-to-face and online across the UK.

Waiting list for new clients

Liam Sullivan

BACP Accredited / Talk Therapy based counselling.

Darwen BB3 & Bolton BL3

Feelings of stress and anxiety are not uncommon and each of us are individual. Talking through our feelings, our experiences and our hopes and dreams can sometimes help clear a muddy picture and lighten our load. Get in touch for a free consultation.

Joseph Sheridan-Ruddy

PNCPS (Acc.)

Preston PR1 & Manchester M2

Are you a gay or queer man who is struggling to make sense of your feelings or behaviours? Struggling in your relationships? Using Internal Family Systems therapy (IFS), I offer an affirming and explorative space for sensitive souls

Not accepting new clients

Maria Bajkowski

Wigan, Lancashire, WN6

Choosing a counsellor who is right for you can feel daunting. There is so much choice and counsellor’s profiles can seem so similar. There is no ‘one size fits all’ with counselling because we are all unique and require...

Not accepting new clients

Richard Cupid

Master's Degree in health and wellbeing | PHD researcher

Preston, Lancashire, PR4

I am a straightforward, down-to-earth counsellor specialising in autism, ADHD and relationships. I am autistic and have ADHD myself, bringing lived experience alongside more than ten years of therapeutic work with individuals and couples.

Abi Hickman

Chorley, PR7

I work in a neuro-affirming way with individuals who are finding life difficult, often traumatic experiences, troubling thoughts and feelings, stress, anxiety and depression are apparent. We can work together to understand patterns of behaviour, expl...

Jane Rowland

BABCP-accredited Cognitive Behavioural Therapist PGDip, EMDR

Lancaster, Lancashire, LA1 2DU

Talking about problems & distress helps. Learning techniques & strategies that deal with them effectively equips you for life. CBT does both! Let me tell you more in my free 15 min consultation then you can decide if I'm the right therapist for you.

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