Perfectionism therapy in Freckleton, PR4

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Freckleton Perfectionism
Linda Snape
Preston PR4 & PR3
Linda Snape

Linda Snape

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MBACP (Accred), MSc, Eating Disorder Specialist
Preston PR4 & PR3
I believe that if self-criticism, low self-esteem, shame, eating or body image are causing you distress you deserve help. If you are caring for or live with someone with an eating disorder, I can also support you.
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Dr Nina Fernandes
Preston, Lancashire, PR4
Dr Nina Fernandes

Dr Nina Fernandes

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PsychD, CPsychol, IFS L1 psychotherapist, HCPC registered
Preston, Lancashire, PR4
Hi, I'm Nina, a chartered clinical psychologist. I warmly welcome the opportunity to support you in ways you need by tailoring my approaches to you. Please feel free to get in touch to arrange a brief chat so we can decide how best to proceed.
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Graham Westwell
Preston, Lancashire, PR4
Graham Westwell
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Graham Westwell

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PhD | MSc | PGCE | Dip. Counselling | MBACP
Preston, Lancashire, PR4
Looking for a therapist is a courageous first step to take. I have 25 years of experience and offer a tender and empathic psychological and emotional space in which I hope you will feel emotionally supported and safe to share your process.
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Claire Law
Preston, PR4
Claire Law
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Claire Law

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PG-Dip, MBACP (Senior Accredited)
Preston, PR4
I’m Claire and offer compassionate, confidential and care-filled psychotherapy to meet your needs. I specialise in working with people facing anxiety, grief, childhood trauma and burnout, including ADHD and Autistic burnout.
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Mandy Barlow
Preston, Lancashire, PR4
Mandy Barlow

Mandy Barlow

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Preston, Lancashire, PR4
Experiences, labels or ‘issues’ are not who we are; we are a human being first and foremost. Sometimes though, it can feel these things do define us or have a ‘hold’ on us. We might work hard to fit into our surroundings: some...
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Abbie Ruks
Preston, Lancashire, PR4
Abbie Ruks

Abbie Ruks

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Preston, Lancashire, PR4
I’m a compassionate counsellor, providing a safe, non-judgmental space to explore your thoughts, gain clarity, and work towards personal growth. My approach is tailored to you, keeping your goals and needs at the heart of our work.
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Ash Jones
Preston PR4 & Manchester M1
Ash Jones

Ash Jones

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Preston PR4 & Manchester M1
Hi, I’m Ash. I offer a safe, compassionate space to explore your thoughts, feelings and experiences as you navigate your path toward healing. Please feel welcome to read my profile for a little more about how I work and what therapy can be like.
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Helen I'Anson
Preston PR4 & Ormskirk L39
Helen I'Anson

Helen I'Anson

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MBACP
Preston PR4 & Ormskirk L39
I'm Helen and I am a neurodivergent humanistic counsellor. My approach is warm, down-to-earth and connected. If this is something you are looking for we can schedule a free consult so we can decide if we are the right fit.
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Angela Garlick
Preston, Lancashire, PR4
Angela Garlick

Angela Garlick

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Preston, Lancashire, PR4
Hello I’m Angela, a warm and friendly person-centred counsellor.  Life can be challenging and sometimes you can start to feel overwhelmed, this could be due to past or present events. You may feel unheard, finding it difficult to make a de...
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Lucy Conroy
Preston, Lancashire, PR4
Lucy Conroy
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Lucy Conroy

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Preston, Lancashire, PR4
My name is Lucy and I am a fully qualified and BABCP Accredited Cognitive Behavioural Psychotherapist. I work part time for an NHS Eating Disorders Service and I offer private CBT therapy on a remote basis, online and face to face My specialist areas...
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Marlena Davies
Longton, PR4
Marlena Davies

Marlena Davies

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BABCP acc.CBT Psychotherapist, EDMR Child&Adult Practitioner
Longton, PR4
I am a compassionate and experienced Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner, dedicated to supporting children, adolescents, and adults in overcoming emotional and psychological chal...
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Paula Davies
Preston, Lancashire, PR4
Paula Davies

Paula Davies

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BSc (Hons), MRes, MBACP, MNCPS (Acc.)
Preston, Lancashire, PR4
When life feels overwhelming, having someone who truly listens can make all the difference. I offer a safe, relaxed space where you can talk openly and be yourself, without judgement. I’m a person-centred, experiential psychotherapist offering...
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Vicky Ashraf
Preston PR4 & St Annes on Sea FY8
Vicky Ashraf

Vicky Ashraf

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Dip.Couns.MBACP (Accred) Vicky Ashraf Counselling & Coaching
Preston PR4 & St Annes on Sea FY8
With 17 years of experience and 12,000+ hours supporting clients, I've learnt so much. I offer online counselling, ADHD Therapeutic Coaching & Couples Therapy, across the UK and internationally, with a specialism in ADHD support.
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Chris Allen
Preston, Lancashire, PR4
Chris Allen

Chris Allen

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Preston, Lancashire, PR4
Confronting mental health struggles can be a daunting prospect for anyone, but it's not something you have to go through alone.  My name is Chris, I am a BACP registered Integrative Psychotherapist. I am here to provide a collaborative, supporti...
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Nicola Longson
Preston, Lancashire, PR4
Nicola Longson

Nicola Longson

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PGDip MBACP
Preston, Lancashire, PR4
I offer a variety of ways to manage your emotions and support the changes you may want to make, we can talk, we can look at strategies to support emotions and bring about change, we can work in a somatic way to connect the mind, body and soul…a...
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Richard Cupid
Preston, Lancashire, PR4
Richard Cupid

Richard Cupid

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Master's Degree in health and wellbeing | PHD researcher
Preston, Lancashire, PR4
I am a straightforward, down-to-earth counsellor specialising in autism, ADHD and relationships. I am autistic and have ADHD myself, bringing lived experience alongside more than ten years of therapeutic work with individuals and couples.
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Laura Greenbank
Preston, Lancashire, PR4 0XA
Laura Greenbank

Laura Greenbank

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Preston, Lancashire, PR4 0XA
Are you always the one holding it together for everyone else? And yet, struggling to navigate anxiety, stress, self-doubt or emotional overwhelm. I offer a safe and non-judgemental space to explore this with you and find a way forward.
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Rachel Frodsham
Preston PR4 & Southport PR9
Rachel Frodsham
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Rachel Frodsham

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Rachel Frodsham, MBACP
Preston PR4 & Southport PR9
I work with people who are exhausted from anxiety, overthinking, people-pleasing and making themselves smaller to keep everyone else comfortable. If you've landed here, you may be someone who appears to be coping on the outside but, underneath, you'r...
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Lisa Grupman
Lytham St. Annes, Lancashire, FY8 4HZ
(Within 4 miles)
Lisa Grupman

Lisa Grupman

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Lytham St. Annes, Lancashire, FY8 4HZ
(Within 4 miles)
I offer a warm, confidential and non judgemental space where you can feel heard and truly understood.  A space where you can explore and navigate life's challenges, loss or changes such as bereavement, relationship problems stress with work and...
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Charlotte Davies
Lytham St. Annes, Lancashire, FY8
(Within 6 miles)
Charlotte Davies
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Charlotte Davies

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Dip.Couns, Dip.Sup, Bsc (Hons), MBACP (Accredited), GMBPsS
Lytham St. Annes, Lancashire, FY8
(Within 6 miles)
Counsellor, EMDR Practitioner & Clinical Supervisor- Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find...
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