Low self-confidence help in Lancashire

628 results. All professionals comply with our policy.

Laura Platt

Oldham, Lancashire, OL3

Hi, I am an experienced CBT therapist and also trained in a number of other therapy approaches. Together, we will identify the best way forward for you to achieve your goals. Reach out to arrange a no-charge intro call to see if we are the right fit.

Nicola Morley

Prof. Dip. Couns. & Psych. Registered MBACP, Acc. Reg. NCPS

St Annes, Lancashire, FY8

Hi, I'm Nicola, If you’re feeling overwhelmed, or are struggling to make sense of your life, you are welcome here. I work at your pace, with your experience in relationships, grief and neurodiversity offering safety, openness and no judgement.

Robin Altwarg

BSc (Hons) PgDip MSc GMBPsS MBACP (Accred) MBABCP (Accred)

Liverpool L17 & L1

Are you a mid-life professional who appears successful but privately struggles with anxiety, burnout, or self-doubt? If you’re ready to do the work, I offer a collaborative and practical approach to help you regain calm, confidence, and resilience.

Denise Patten

BA Hons Counselling, PGDip Integrative Psychotherapy, MBACP

Preston PR25 & PR1

I provide a safe, non-judgemental space for you to work through whichever difficulties you are experiencing...collaborating on finding ways for you to heal, move forward in your life and begin to thrive. Please contact me for a free consultation call

Darren Taylor

BSc (Hons) MA (Jungian Studies) Grad Dip (Counselling) MBACP

Leyland PR26 & Mawdesley L40

As your therapist, our relationship will be one in which you are understood and accepted for the person you are and the issues you are experiencing in your life right now, one from which you can begin to heal and grow.

Jason Oliver

Counsellor (MBACP), Hypnotherapist. In Person/Online/Phone

Lytham St.Annes, Lancashire, FY8 1QG

Hi! I’m Jason, an integrative counsellor providing a safe, compassionate space to explore your thoughts and feelings. I tailor therapy to your unique needs, supporting you through anxiety, life changes, loss, or any other challenges you’re facing.

Waiting list for new clients

Jacqueline Branfield

Psychotherapist l Hypnotherapist

Chorley, Lancashire, PR7 2AA

Neuro‑Affirming Therapist Supporting Anxiety, Trauma & Nervous‑System Regulation; Offering warm, integrative support to help you compassionately understand your patterns, regulate your nervous system and develop sustainable emotional wellbeing.

Waiting list for new clients

Gaynor Birkett

BA(Hons), MBACP, Integrative Counsellor & Holistic Therapist

Bury, Greater Manchester, BL8

I run Obsidian Counselling & Holistic Therapy Practice (established 2005) I'm an experienced integrative & trauma-informed counsellor; and holistic therapist with 21 years experience. If you feel I may be the right therapist for you please read on..

Kate Farmer

Level 5 Dip. Counsellor MBACP

Preston PR1

I provide a warm, safe, and supportive space where you can explore your emotional, relational, and mental health challenges at your own pace. You don't have to figure everything out on your own. If you feel ready, you’re welcome to get in touch.

Katy Humphreys

New face to face appointments adults and young people 14+

Newburgh, West Lancashire, WN8

I provide counselling using a range of techniques depending on what you need from the sessions. I work from home offering a peaceful ,private and comfortable space.

Connor Wallace

MSc, BSc.

Bolton BL6 & Manchester M1

Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Get in touch and let's work together to help you find a way to move forward.

Catherine Blanshard

MBACP (Registered) Peace & Co. Counselling

WIGAN, Lancashire, WN1

Modern life can be hard going and uncertain. I will aim to support you through difficult times and will stand by you on the road to healing and recovery.

Kat Wright

Neurodivergent & parenting support - ADHD, Autism, AuDHD

Blackburn BB2

Supporting neurodivergent adults and parents of ND kids. Therapy that gets it - no therapist-speak, no surface fixes. Online and email therapy available across the UK.

Katy Rudd

BABCP accredited CBT (PGDip), CFT (PGDip), EMDR, IPT

Chorley, Lancashire, PR7 2AA

Hi, I'm Katy, I'm an experienced Psychological Therapist with over 17 years of experience working within the NHS and more than 13 years specialising in psychological therapies. I am fully qualified in CBT, CFT, IPT and EMDR working with ages 16+

Scott Knowles

MNCS (Accred), Integrative Therapist and Clinical Supervisor

Burnley, Lancashire, BB12 6HH

I am a qualified integrative therapist, offering talking therapies and CBT. Often, life is stressful, difficult, confusing & complicated. We carry the weights of our past and fears of the future. I can offer a safe space to help you move forward.

Berta Kargaudaite

Psychotherapist, MA, MBACP

Poulton-Le-Fylde FY6 & London E1

I offer a supportive space where you can explore anxiety, depression, relationships, low self-worth and low self-confidence. It’s a place to reconnect with yourself and find your authentic voice in a world that often tells you who you should be.

Unavailable until 31/08/2026

Nicola Crossland

Lancaster, Lancashire, LA1 1TH

I offer a calm, supportive space to explore stress, anxiety, low mood, or repeating patterns shaped by past experiences. I listen without judgment and work collaboratively, using present-focused awareness to help you find new perspectives.

Unavailable until 31/08/2026

Julia Halpin

Family Therapy (PG Dip) Qualified Systemic Supervisor

Chorley, Lancashire, PR6

I'm a UKCP registered Systemic Psychotherapist & Systemic Supervisor with over 20 years experience working with couples & families within child mental health. I can help you make changes in your relationships, building on your strengths & resources.

Rachel Frodsham

Rachel Frodsham, MBACP

Preston PR4 & Southport PR9

I work with people who are exhausted from anxiety, overthinking, people-pleasing and making themselves smaller to keep everyone else comfortable. If you've landed here, you may be someone who appears to be coping on the outside but, underneath, you'r...

Liz Meller

Family Therapist and Supervisor

Carnforth LA6 & Kendal LA9

Hi, thanks for looking at my profile today. I appreciate that finding the right therapist for you or your family can feel daunting. It’s really important to find the right fit for your needs. I have over 25 years’ experience working with...

1 2 3 4 5 … 32

Filter results